🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Golden Steak Sauce is a very low-calorie food at 15.0 calories per serving (1 Serving (17.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (tomato Paste, Water), Malt Vinegar, High Fructose Corn Syrup, Distilled White Vinegar, Raisin Juice Concentrate, Salt, Apple Juice Concentrate, Xanthan Gum, Mustard Flour, Turmeric, Canola Oil, Sodium Benzoate and Potassium Sorbate as Preservatives, Corn Syrup, Tamarind Extract, Spices, Garlic Powder, Onion Powder, Molasses, Ascorbic Acid, Caramel Color, Natural Extractives of Turmeric, Natural Flavors.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Golden Steak Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Golden Steak Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.7% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Golden Steak Sauce accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Golden Steak Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Trampoline (Jumping) | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Golden Steak Sauce
Is Golden Steak Sauce good for weight loss?
Golden Steak Sauce is reasonable for weight loss since it's only 15 calories per serving with minimal fat and protein. However, each serving contains 3g of sugar and 240mg of sodium, so use it sparingly rather than freely.
Is Golden Steak Sauce a good snack for kids?
It's a reasonable condiment for kids in small amounts, offering familiar flavors without spice. The main drawback is the high sugar content per serving, which adds up quickly if kids use generous amounts.
Is Golden Steak Sauce gluten-free?
This sauce is not gluten-free. Malt vinegar, which is a main ingredient, is typically made from barley and contains gluten.
What diets does Golden Steak Sauce suit?
It works well for vegan and vegetarian diets, as it contains no animal products. Those avoiding added sugars should use it minimally due to the high fructose corn syrup and other sweeteners.
What does Golden Steak Sauce pair well with for a balanced meal?
Pair this sauce with grilled or roasted meats like steak, chicken, or burgers for its intended purpose. It also complements roasted vegetables and can add flavor to lean protein dishes without significant calorie impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
