🧪 Nutrition Facts
- Calories 159.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 169.4 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 33.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.6 calories per serving (1 Serving (140.0g)), Frozen Fresh Sliced Strawberries with Sugar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (100% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberries, Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Frozen Fresh Sliced Strawberries with Sugar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Frozen Fresh Sliced Strawberries with Sugar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Frozen Fresh Sliced Strawberries with Sugar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.6 kcal | 8% |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 33.0 g | 66% |
| Iron | 0.9 mg | 5% |
| Potassium | 169.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Frozen Fresh Sliced Strawberries with Sugar accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.6 calories in Frozen Fresh Sliced Strawberries with Sugar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.5 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Mowing Lawn (Walking Moderate) | 23.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Frozen Fresh Sliced Strawberries with Sugar
Is Frozen Fresh Sliced Strawberries with Sugar good for weight loss?
At about 160 calories per serving, this product is relatively moderate in calories, but the high sugar content (33g per 140g) without much protein or fat means it won't keep you full for long. The added sugar specifically makes this less ideal for weight loss compared to fresh unsweetened strawberries.
Is Frozen Fresh Sliced Strawberries with Sugar good fuel for endurance activities?
The simple carbs and sugar make this a decent quick energy source during or after exercise, though the lack of protein means it won't support muscle recovery on its own. You'd want to pair it with something containing protein for better endurance support.
How might Frozen Fresh Sliced Strawberries with Sugar affect blood sugar?
With 33g of sugar and minimal fiber (only 2g), this will cause a rapid spike in blood sugar. If you're managing blood sugar levels, unsweetened fresh strawberries would be a much better choice.
What diets does Frozen Fresh Sliced Strawberries with Sugar suit?
This suits high-carb diets and those focused on quick energy, but it's generally not compatible with low-sugar, keto, or diabetic-friendly approaches. It works well for those without sugar restrictions.
What should I watch out for with Frozen Fresh Sliced Strawberries with Sugar?
The added sugar is the main concern here—33g per serving is quite high and accounts for most of the carbohydrates. If you're monitoring sugar intake for any reason, this product delivers a significant amount in a small portion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
