🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Almondmilk Creamer, Irish Cream is a very low-calorie food at 15.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (64% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almondmilk (water, Almonds), Cane Sugar, Coconut Cream, Natural Flavors, Sunflower Lecithin, Calcium Carbonate, Caramel (sugar, Water), Sea Salt, Potassium Citrate, Locust Bean Gum, Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Locust Bean Gum, Gellan Gum
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Almondmilk Creamer, Irish Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Almondmilk Creamer, Irish Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Fat | 0.5 g | 1% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Calcium | 25.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Almondmilk Creamer, Irish Cream accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Almondmilk Creamer, Irish Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Mowing Lawn (Walking Moderate) | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Almondmilk Creamer, Irish Cream
Is Almondmilk Creamer, Irish Cream good for weight loss?
This creamer is quite low in calories at 15 per serving, making it easy to incorporate into a weight loss plan without significantly impacting your daily intake. However, each serving contains 2g of sugar, so be mindful of how much you use if you're watching added sugar consumption.
Is Almondmilk Creamer, Irish Cream a good snack for kids?
While not harmful, the Irish cream flavoring is designed more for adult coffee drinks rather than typical kid beverages, so it's not an obvious choice for children.
Is Almondmilk Creamer, Irish Cream suitable for people with lactose intolerance?
Yes, this product is suitable for people with lactose intolerance since it's made from almondmilk rather than dairy cream.
What diets does Almondmilk Creamer, Irish Cream suit?
This works well for vegan, dairy-free, and plant-based diets. It's also appropriate for keto and low-carb approaches given its minimal carbohydrate content per serving.
What does Almondmilk Creamer, Irish Cream pair well with for a balanced meal?
This creamer is designed for coffee and tea, where it adds richness and flavor. For a more complete breakfast or snack, pair your creamed beverage with foods containing protein and fiber, such as eggs, oatmeal, or whole grain toast.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
