Calories in Chocolate Chip Springtime Cookie Dough with Pink & Yellow Colored Morsels

📏 Serving Size: 1 Serving (19.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.1
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 4.9 mg
  • Sodium 75.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chocolate Chip Springtime Cookie Dough with Pink & Yellow Colored Morsels contains 90.1 calories per serving (1 Serving (19.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (49.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Nestle Toll House Morsels (semi-Sweet Chocolate [sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors]), Pink and Yellow Colored Morsels (sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Color Added, Soy Lecithin, Natural Flavor), Water, 2% or Less of Corn Syrup Solids, Eggs, Molasses, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Color Added

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chocolate Chip Springtime Cookie Dough with Pink & Yellow Colored Morsels contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.1 kcal4.5%
Total Fat4.5 g6%
Saturated Fat2.5 g13%
Cholesterol4.9 mg2%
Sodium75.1 mg3%
Total Carbohydrate11.0 g4%
Total Sugars6.0 g12%
Protein1.0 g2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chocolate Chip Springtime Cookie Dough with Pink & Yellow Colored Morsels accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Fat 45.8%
Carbs 49.7%
Fat 45.8% Carbs 49.7% Protein 4.5%

🏃 Exercise Burn Time

How long would it take to burn off the 90.1 calories in Chocolate Chip Springtime Cookie Dough with Pink & Yellow Colored Morsels? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Kickboxing (Cardio) 7.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chocolate Chip Springtime Cookie Dough with Pink & Yellow Colored Morsels

Is Chocolate Chip Springtime Cookie Dough with Pink & Yellow Colored Morsels good for weight loss?

At 90 calories per serving with 6g of sugar and minimal protein, this cookie dough isn't ideal for weight loss. The high sugar content relative to protein means it won't keep you satisfied for long, making it easy to overeat.

Is Chocolate Chip Springtime Cookie Dough with Pink & Yellow Colored Morsels a good snack for kids?

Kids typically enjoy the fun colors and chocolate chip flavor of these cookies. Just keep portions moderate since each serving contains 6g of sugar, and note that the cookie dough contains raw eggs, which poses a food safety risk if consumed uncooked.

Is Chocolate Chip Springtime Cookie Dough with Pink & Yellow Colored Morsels suitable for people with lactose intolerance?

This product contains milkfat and milk ingredients in both the chocolate morsels and colored morsels, so it's not suitable for people with lactose intolerance.

Is Chocolate Chip Springtime Cookie Dough with Pink & Yellow Colored Morsels gluten-free?

No, this cookie dough contains enriched wheat flour as its primary ingredient, so it is not gluten-free.

What diets does Chocolate Chip Springtime Cookie Dough with Pink & Yellow Colored Morsels suit?

This cookie dough works for omnivore and standard diets, though it may not be ideal for those watching sugar intake due to the 6g per serving. It's not suitable for vegan, vegetarian, dairy-free, or gluten-free diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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