Calories in Poutine Poppers

With 230.4 calories per serving (1 Serving (80.0g)), Poutine Poppers is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 57.4% of calories), including 5.0g of saturated fat.

Filling: Cheddar Cheese Curd Product (milk, Milk Protein Concentrate, Cream and Whey Cream, Bacterial Culture, Salt, Enzyme, Calcium Chloride), Water, Shredded Potato (potato, Sea Salt, Dextrose, Sodium Phosphate), Modified Corn Starch, Canola Oil, Yeast Extract, Tomato Paste, Brown Sugar, Guar Gum, Salt, Modified Cellulose, Caramel Color, Spices and Coloring (paprika), Onion Powder. Breading: Toasted Wheat Crumbs with Spices (enriched Bleached Flour and Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Distilled Vinegar, Salt, Sugar, Dough Conditioners [sodium Stearoyl Lactylate, Ascorbic Acid, L-Cysteine Monohydrochloride], Monoglycerides, Yeast, Spice Extractive), Water, Canola Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Potato Chips (potatoes, Canola And/or Sunflower Oil), Modified Corn Starch, Corn Starch, Tapioca Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Sugar, Soy Protein, Spice and Coloring (annatto), Caramel Color, Modified Cellulose, Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Poutine Poppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Poutine Poppers accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.

How long would it take to burn off the 230.4 calories in Poutine Poppers? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.