🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 149.8 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.9 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 186.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ambrosia Apple Slices contains 70.0 calories per serving (1 Serving (140.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), with a good 2.9g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apples with Calcium Ascorbate to Promote Whiteness and Maintain Texture.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Calcium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ambrosia Apple Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ambrosia Apple Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2.9 g | 10% |
| Total Sugars | 15.0 g | 30% |
| Vitamin A | 99.4 IU | 2% |
| Vitamin C | 186.1 mg | 207% ⭐ |
| Calcium | 60.2 mg | 5% |
| Iron | 0.4 mg | 2% |
| Potassium | 149.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ambrosia Apple Slices accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Ambrosia Apple Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Elliptical (Low Intensity) | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ambrosia Apple Slices
Is Ambrosia Apple Slices good for weight loss?
At 70 calories per serving with minimal protein and healthy fiber content, these apple slices can fit into a weight loss plan. Just keep in mind that 15g of sugar per serving is fairly high, so portion control matters if you're watching your overall sugar intake.
Is Ambrosia Apple Slices a good snack for kids?
Yes, these are a convenient option for kids who like apple slices, and the texture is soft and easy to eat. The added calcium ascorbate supports bone health, making them a reasonably nutritious choice for children's snacks.
What vitamins or minerals stand out in Ambrosia Apple Slices?
Vitamin C stands out significantly at 186.1mg per serving, providing more than 200% of the daily value. This makes them a particularly good option if you're looking to boost your immune support through snacking.
What diets does Ambrosia Apple Slices suit?
These work well for vegan and vegetarian diets, gluten-free eating, and most general healthy eating approaches. They're less ideal for strict low-sugar or ketogenic diets due to their carb and sugar content.
What should I watch out for with Ambrosia Apple Slices?
The sugar content is the main thing to monitor—15g per serving adds up quickly if you eat more than one portion. While calcium ascorbate is safe, these are processed apple slices rather than fresh fruit, so you miss some of the original texture and may have added ingredients for preservation.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
