Calories in Dortmunder Gold Lager Bbq Sauce

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 35.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dortmunder Gold Lager Bbq Sauce is a very low-calorie food at 35.0 calories per serving (1 Serving (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories), of which 8.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Cane Sugar, Distilled Vinegar, Dortmunder Gold Lager (water, Malt, Hops, Yeast), Golden Molasses, Spicy Brown Mustard (distilled Vinegar, Mustard Seed, Salt, Spices, Turmeric), Salt, Dehydrated Onion, Granulated Garlic, Lemon Pepper Spice (dehydrated Garlic, Salt, Citric Acid, Modified Corn Starch, Lemon Peel, Sugar, Dehydrated Onion, Turmeric (for Color), Natural Flavor, Silicon Dioxide (anti-Caking)), Roasted Green Bell Pepper, Natural Hickory Smoke Flavor, Spices, Xanthan Gum, Natural Hickory Smoke.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Dortmunder Gold Lager Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories35.0 kcal1.8%
Sodium270.0 mg12%
Total Carbohydrate9.0 g3%
Total Sugars8.0 g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dortmunder Gold Lager Bbq Sauce accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 35.0 calories in Dortmunder Gold Lager Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.6 min
Walking: 17 minutes per mile 6.0 min
Cycling (Low Intensity) 3.8 min
HIIT 3.2 min
Boxing 3.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dortmunder Gold Lager Bbq Sauce

Is Dortmunder Gold Lager Bbq Sauce good for weight loss?

This sauce is quite low in calories at 35 per serving, making it reasonable for weight loss when used in moderation. However, it contains 8g of sugar per serving, which is relatively high for such a small portion, so portion control matters.

Is Dortmunder Gold Lager Bbq Sauce a good snack for kids?

The spicy brown mustard and various spices make this sauce fairly bold in flavor, which might be too intense for younger palates. It could work for older kids who enjoy tangy, smoky barbecue flavors.

Is Dortmunder Gold Lager Bbq Sauce gluten-free?

The ingredient list doesn't explicitly identify gluten-containing items, but the lemon pepper spice contains modified corn starch, which is typically gluten-free. For absolute certainty, you'd want to verify with the manufacturer, as cross-contamination during processing is always a possibility.

What diets does Dortmunder Gold Lager Bbq Sauce suit?

This sauce works well for paleo diets given its whole food ingredients and minimal processing. It's also suitable for keto diets if used sparingly due to the sugar content, and it's vegan-friendly since it contains no animal products.

What does Dortmunder Gold Lager Bbq Sauce pair well with for a balanced meal?

Use this sauce with grilled meats like ribs, chicken, or pulled pork to build a complete meal with protein. Pair it with baked beans and coleslaw for a traditional barbecue plate that adds vegetables and fiber to balance the sugar content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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