🧪 Nutrition Facts
- Calories 90.2
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 44.7 mg
- Sodium 379.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Carved Chicken Breast Short Cuts contains 90.2 calories per serving (1 Serving (71.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 17.0g per serving (75.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless Skinless Chicken Breast with Rib Meat, Water. Contains 2% or Less of Lemon Juice Concentrate, Soy Protein Concentrate, Salt, Vinegar, Maltodextrin, Spices, Garlic Powder, Onion Powder, Soybean Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Carved Chicken Breast Short Cuts. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Carved Chicken Breast Short Cuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Carved Chicken Breast Short Cuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.2 kcal | 4.5% |
| Total Fat | 2.5 g | 3% |
| Cholesterol | 44.7 mg | 15% |
| Sodium | 379.9 mg | 17% |
| Protein | 17.0 g | 34% ✅ |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Carved Chicken Breast Short Cuts accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 75.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.2 calories in Carved Chicken Breast Short Cuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Running: 13 minutes per mile | 8.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Carved Chicken Breast Short Cuts
Is Carved Chicken Breast Short Cuts good for weight loss?
This is an excellent choice for weight loss, with just 90 calories per serving and minimal fat at 2.5g. The high protein content at 17g helps keep you satisfied and supports lean muscle retention during a calorie deficit.
Is Carved Chicken Breast Short Cuts good for muscle building?
The 17g of protein per 71g serving makes this a solid option for muscle building, though you'd want to pair it with strength training and adequate overall daily protein intake.
Is Carved Chicken Breast Short Cuts a good snack for kids?
Kids typically enjoy the mild flavor and convenient bite-sized format, though the sodium content at 380mg per serving is worth considering if your child's daily intake needs to stay lower.
Is Carved Chicken Breast Short Cuts gluten-free?
This product contains soy protein concentrate and maltodextrin but no gluten-containing grains listed in the ingredients, though it's worth checking the packaging for allergen warnings if you have celiac disease or severe sensitivity.
What diets does Carved Chicken Breast Short Cuts suit?
This suits high-protein, low-carb, and keto diets perfectly given its zero carbs and lean protein profile. It's also appropriate for paleo and whole30 approaches, though the soy protein concentrate and maltodextrin may not align with stricter interpretations of those diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
