🧪 Nutrition Facts
- Calories 189.7
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.9 mg
- Sodium 114.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 4.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.7 calories per serving (1 Serving (68.0g)), Buckeye Brownie Peanut Butter Ice Cream Swirled with Thick Peanut Butter and Chocolate Brownie Bites is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 55.1% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Sugar, Corn Syrup, High Fructose Corn Syrup, Skim Milk, Whey, Buttermilk Powder, Guar Gum, Mono- and Diglycerides, Calcium Sulfate, Polysorbate 80, Cellulose Gum, Carrageenan, Peanuts, Peanut Oil, and Salt; Brownies (wheat Flour, Eggs, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Natural Flavor, Vegetable Mono- and Diglycerides, Colored with Annatto and Turmeric, Vitamin a Palmitate Added, Whey), Milk, Cocoa (processed with Alkali), Corn Starch, Natural and Artificial Flavor, Baking Powder, Salt, Soy Lecithin, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buckeye Brownie Peanut Butter Ice Cream Swirled with Thick Peanut Butter and Chocolate Brownie Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buckeye Brownie Peanut Butter Ice Cream Swirled with Thick Peanut Butter and Chocolate Brownie Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.7 kcal | 9.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 29.9 mg | 10% |
| Sodium | 114.9 mg | 5% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 4.0 g | 8% |
| Vitamin A | 299.9 IU | 6% |
| Calcium | 80.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buckeye Brownie Peanut Butter Ice Cream Swirled with Thick Peanut Butter and Chocolate Brownie Bites accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.7 calories in Buckeye Brownie Peanut Butter Ice Cream Swirled with Thick Peanut Butter and Chocolate Brownie Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.7 min |
| Cycling (Low Intensity) | 20.7 min |
| HIIT | 17.6 min |
| Roller Skating | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buckeye Brownie Peanut Butter Ice Cream Swirled with Thick Peanut Butter and Chocolate Brownie Bites
Is Buckeye Brownie Peanut Butter Ice Cream Swirled with Thick Peanut Butter and Chocolate Brownie Bites good for weight loss?
At nearly 190 calories per serving with 13g of sugar and only 4g of protein, this ice cream isn't ideal for weight loss. The high sugar content and low protein mean it won't keep you satisfied for long, making it easy to consume more calories than intended.
Is Buckeye Brownie Peanut Butter Ice Cream Swirled with Thick Peanut Butter and Chocolate Brownie Bites suitable for people with lactose intolerance?
This isn't suitable for people with lactose intolerance, as it contains cream, skim milk, whey, buttermilk powder, and milk in the brownie component.
Is Buckeye Brownie Peanut Butter Ice Cream Swirled with Thick Peanut Butter and Chocolate Brownie Bites gluten-free?
No, this product is not gluten-free because the brownie pieces are made with wheat flour.
What diets does Buckeye Brownie Peanut Butter Ice Cream Swirled with Thick Peanut Butter and Chocolate Brownie Bites suit?
This works for a regular omnivorous diet, though it's best enjoyed as an occasional treat rather than a dietary staple. It's not suitable for vegetarian, vegan, gluten-free, dairy-free, or low-sugar diets.
What should I watch out for with Buckeye Brownie Peanut Butter Ice Cream Swirled with Thick Peanut Butter and Chocolate Brownie Bites?
The sugar content is substantial at 13g per serving, and this product contains high fructose corn syrup along with regular sugar. It also includes partially hydrogenated soybean oil, an artificial trans fat that you should limit in your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.