🧪 Nutrition Facts
- Calories 170.2
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 19.8 mg
- Sodium 360.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.2 calories per serving (1 Serving (76.0g)), Dinosaur-Shaped Chicken Breast Patty Fritters with Rib Meat is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 47.9% of calories), including 1.5g of saturated fat. It provides a noteworthy 350.4mg of calcium (27% DV), contributing to bone and dental health.
📝 Ingredients
Boneless Skinless Chicken Breast with Rib Meat, Water, Enriched And/or Bleached Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yellow Corn Flour. Contains 2% or Less of the Following: Isolated Soy Protein, Calcium Carbonate, Salt, Corn Starch, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vegetable Oil (canola And/or Soybean And/or Sunflower), Canola Oil, Flax Meal, Natural Flavor, Yeast, Guar Gum, Iron, Dough Conditioner (ascorbic Acid, L-Cysteine Monohydrochloride).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dinosaur-Shaped Chicken Breast Patty Fritters with Rib Meat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dinosaur-Shaped Chicken Breast Patty Fritters with Rib Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 360.2 mg | 16% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 8.0 g | 16% |
| Calcium | 350.4 mg | 27% ✅ |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dinosaur-Shaped Chicken Breast Patty Fritters with Rib Meat accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in Dinosaur-Shaped Chicken Breast Patty Fritters with Rib Meat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Spinning | 15.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dinosaur-Shaped Chicken Breast Patty Fritters with Rib Meat
Is Dinosaur-Shaped Chicken Breast Patty Fritters with Rib Meat good for weight loss?
These patties are moderately helpful for weight loss at 170 calories per serving, with 8g of protein to help keep you satisfied. The 14g of carbs and 9g of fat are reasonable for a processed chicken product, though the sodium content of 360mg is noteworthy if you're watching salt intake.
Is Dinosaur-Shaped Chicken Breast Patty Fritters with Rib Meat good for muscle building?
The 8g of protein per serving is on the lower side for muscle-building goals, especially for a chicken product. You'd likely need to pair these with other protein sources or eat multiple servings to meet typical daily protein targets for strength training.
Is Dinosaur-Shaped Chicken Breast Patty Fritters with Rib Meat a good snack for kids?
Yes, these are designed as a kid-friendly product with their dinosaur shape and mild flavor profile. The portion size and calorie content work well for children, though parents should note the sodium level and consider pairing with vegetables or whole grains for balanced nutrition.
Is Dinosaur-Shaped Chicken Breast Patty Fritters with Rib Meat gluten-free?
Not gluten-free; the product contains enriched wheat flour as a main ingredient.
What diets does Dinosaur-Shaped Chicken Breast Patty Fritters with Rib Meat suit?
Suitable for omnivore, regular, and standard balanced diets. Not appropriate for gluten-free, vegan, vegetarian, or soy-free diets due to the wheat flour and isolated soy protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
