Calories in Non Alcoholic Gourmet Gum

📏 Serving Size: 1 Serving (2.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Non Alcoholic Gourmet Gum is a very low-calorie food at 8.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Xylitol, Maltitol, Gum Base, Natural Flavor, Less than 2%: Sucralose, Glycerine, Soy Lecithin, Gum Arabic, Citric Acid, Resinous Glaze, Stevia Extract, Carnauba Wax. Bht (to Maintain Freshness).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Bht

Artificial Sweeteners: Sucralose, Xylitol, Maltitol

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Non Alcoholic Gourmet Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Total Carbohydrate2.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Non Alcoholic Gourmet Gum accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in Non Alcoholic Gourmet Gum? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Walking: 22 minutes per mile 1.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Non Alcoholic Gourmet Gum

Is Non Alcoholic Gourmet Gum good for weight loss?

At just 8 calories per piece with only 2g of carbs and zero protein or fat, this gum is minimal in calories. However, it won't provide satiety or nutrition, so it's best used as an occasional breath freshener rather than as a weight loss tool.

Is Non Alcoholic Gourmet Gum a good snack for kids?

This can work as an occasional treat for kids since it's sugar-free and low in calories. However, xylitol is toxic to dogs, so households with pets should store it carefully, and parents may want to supervise use.

Is Non Alcoholic Gourmet Gum gluten-free?

Yes, this gum appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or oats.

What diets does Non Alcoholic Gourmet Gum suit?

This gum works for keto, paleo, vegan, and gluten-free diets. It's sweetened with xylitol, maltitol, and stevia instead of sugar, making it suitable for low-carb approaches. The gum base and other ingredients don't contain common allergens or animal products.

What does Non Alcoholic Gourmet Gum pair well with for a balanced meal?

Since gum isn't eaten as food, it doesn't pair with meals. It's best used as a standalone breath freshener between eating or after meals.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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