Calories in Brioche Slider Rolls

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 15.2 mg
  • Sodium 170.0 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Brioche Slider Rolls contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (65% of calories).

📝 Ingredients

Wheat Flour, Water, Eggs, Sugar, Canola Oil, Invert Sugar, Butter, Skim Milk, Bakers Yeast, Salt, Wheat Gluten, Natural Flavorings, Mono-And Diglycerides, Milk Proteins, Dried Yeast, Malted Rye Flour, Beta-Carotene Color.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Diglycerides

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Brioche Slider Rolls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Cholesterol15.2 mg5%
Sodium170.0 mg7%
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Total Sugars4.0 g8%
Protein4.0 g8%
Calcium30.0 mg2%
Iron0.4 mg2%
Potassium60.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Brioche Slider Rolls accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65% of the calories.

Fat 22%
Carbs 65%
Fat 22% Carbs 65% Protein 13%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Brioche Slider Rolls? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Elliptical (Moderate Intensity) 17.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Brioche Slider Rolls

Is Brioche Slider Rolls good for weight loss?

At 120 calories per roll with just 4g of protein, these brioche sliders are calorie-dense relative to their nutritional contribution. While not prohibitively high in calories, they're low in protein and fiber (1g), meaning they won't keep you feeling full for long—a drawback when managing weight.

Is Brioche Slider Rolls a good snack for kids?

Yes, these are a kid-friendly option. At 120 calories per roll, they're a reasonable portion size for children, and the soft, slightly sweet brioche texture is appealing to most kids. The low fiber and straightforward ingredients make them easy to digest.

Is Brioche Slider Rolls suitable for people with lactose intolerance?

These rolls contain skim milk and milk proteins, making them unsuitable for people with lactose intolerance.

Is Brioche Slider Rolls gluten-free?

No, these rolls are not gluten-free. They're made with wheat flour and wheat gluten, which both contain gluten.

What diets does Brioche Slider Rolls suit?

Brioche sliders work for omnivore and standard diets. They're not suitable for gluten-free, vegan, or dairy-free diets due to their wheat, eggs, butter, and milk content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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