Calories in Multi-Grain Bread Bowls

With 200.0 calories per serving (1 Serving (80.0g)), Multi-Grain Bread Bowls is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (67.8% of calories), with a good 3.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Multi-Grain Blend (whole Wheat Flour, Oat Flour, Triticale Flour, Brown Rice Flour, Whole Rye Flour, Flaxseed, Buckwheat Flour, Barley Flour), Pastry Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (canola Oil, Water, Modified Palm and Palm Kernel Oils, Salt, Whey Powder, Vegetable Monoglycerides, Soya Lecithin, Soya Benzoate, Citric Acid, Artificial Flavour, Vitamin a Palmitate, Vitamin D3), Liquid Whole Eggs, Potato Flour, Sugar, Salt, Cellulose Gum, Cider Vinegar, Dextrose, Dough Conditioner (dextrose, Wheat Flour, Sodium Stearoyl-2-Lactylate, Vegetable Oil [canola And/or Soya], Ascorbic Acid, Amylase, L-Cysteine, Hydrochloride), Yeast, Distilled Mono & Diglycerides, Garlic Powder, Ascorbic Acid, Citric Acid, Calcium Propionate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Multi-Grain Bread Bowls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Multi-Grain Bread Bowls accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.

How long would it take to burn off the 200.0 calories in Multi-Grain Bread Bowls? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.