🧪 Nutrition Facts
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 124.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Baker's Corner, Crispy Rice Holiday House Kit contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (91% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mini Marshmallows: Corn Syrup, Sugar, Food Starch-Modified (corn), Dextrose, Water, Gelatin, Natural and Artificial Flavor, Tetrasodium Pyrophosphate. Crispy Rice Cereal: Milled Rice, Sugar, Salt, Corn and Barley Malt Extract. Gumdrops: Sugar, Corn Syrup, Food Starch-Modified (corn), Dextrose, Natural and Artificial Flavor, Red 40, Yellow 5, Blue 1. Icing Pens: Sugar, Partially Hydrogenated Cottonseed and Soybean Oil, Water, Corn Syrup, Food Starch-Modified, Salt, Mono and Diglycerides, Polysorbate 60, Potassium Sorbate (preservative), Artificial Flavor, Yellow 5, Blue 1, Yellow 6, Red 40, Citric Acid. Candy Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Color, Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Yellow 6, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Baker's Corner, Crispy Rice Holiday House Kit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Baker's Corner, Crispy Rice Holiday House Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 1.0 g | 1% |
| Sodium | 124.8 mg | 5% |
| Total Carbohydrate | 33.0 g | 12% |
| Total Sugars | 19.0 g | 38% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Baker's Corner, Crispy Rice Holiday House Kit accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Baker's Corner, Crispy Rice Holiday House Kit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Roller Skating | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Baker's Corner, Crispy Rice Holiday House Kit
Is Baker's Corner, Crispy Rice Holiday House Kit good for weight loss?
This isn't an ideal choice for weight loss since it's mostly sugar and refined carbs with minimal protein or fiber to keep you satisfied. At 140 calories per serving, the calorie density isn't extreme, but nearly 20g of sugar means you're getting empty calories that won't help you feel full.
Is Baker's Corner, Crispy Rice Holiday House Kit good fuel for endurance activities?
The simple carbs from sugar and refined rice could provide quick energy, but without meaningful protein or fat, this won't sustain you well during endurance activities. You'd be better off with a snack that includes some protein and complex carbs.
How might Baker's Corner, Crispy Rice Holiday House Kit affect blood sugar?
This will likely cause a rapid blood sugar spike due to the high sugar content and refined carbohydrates with virtually no fiber to slow digestion. The crash that follows could leave you feeling tired or hungry soon after eating.
Is Baker's Corner, Crispy Rice Holiday House Kit gluten-free?
No—the crispy rice cereal contains barley malt extract, which is derived from barley and contains gluten.
What should I watch out for with Baker's Corner, Crispy Rice Holiday House Kit?
The main concern is the sugar content—19g per 40g serving is very high. You'll also want to note the partially hydrogenated oils in the icing pens, which contain trans fats, and the artificial food dyes (Red 40, Yellow 5, Yellow 6, Blue 1) if you're sensitive to those.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
