🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 123.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Green Apple Drink Mix Sticks is a very low-calorie food at 8.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Malic Acid, Maltodextrin*, Potassium Citrate, Aspartame+, Natural and Artificial Flavors, Contains 2% or Less of the Following: Acesulfame Potassium, Yellow 5, Yellow 6, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Green Apple Drink Mix Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Green Apple Drink Mix Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
| Potassium | 123.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Green Apple Drink Mix Sticks accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Green Apple Drink Mix Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Running: 12 Minutes Per Mile | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Green Apple Drink Mix Sticks
Is Green Apple Drink Mix Sticks good for weight loss?
At only 8 calories per stick with zero fat and minimal carbs, this drink mix is extremely low in calories and could fit into a weight loss plan. However, it provides no protein or fiber to help with satiety, so it works best as an occasional beverage rather than a meal replacement.
Is Green Apple Drink Mix Sticks a good snack for kids?
While the low calorie content and sweet flavor might appeal to kids, this product relies on artificial sweeteners and food dyes rather than whole fruit, so it's better as an occasional treat than a regular choice for children.
Is Green Apple Drink Mix Sticks gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Green Apple Drink Mix Sticks suit?
This mix suits keto and low-carb diets due to its 2g carbs per serving. It's also appropriate for diabetic-friendly eating plans since it uses aspartame instead of sugar. Vegans and vegetarians can consume it as well.
What does Green Apple Drink Mix Sticks pair well with for a balanced meal?
Mix this into still or sparkling water for a light, refreshing beverage that pairs well with meals. It works especially well alongside protein-rich foods like grilled chicken, fish, or yogurt to create a more balanced eating experience.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
