Calories in Nuun, Lemon Lime Tablets

📏 Serving Size: 475.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 361.0 mg
  • Potassium 99.8 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 38.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 23.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Nuun, Lemon Lime Tablets is a very low-calorie food at 4.0 calories per serving (475.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Citric Acid, Sorbitol, Sodium Bicarbonate, Sodium Carbonate, Natural Flavors, Potassium Bicarbonate, Magnesium Sulfate, Sodium Benzoate, Polyethylene Glycol, Ascorbic Acid, Acesulfame Potassium, Calcium Carbonate, Magnesium Oxide, Riboflavin 5-Phosphate Sodium

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate

Artificial Sweeteners: Acesulfame Potassium, Sorbitol

Fortification / Enrichment Agents: Riboflavin, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Nuun, Lemon Lime Tablets — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Nuun, Lemon Lime Tablets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.0 kcal0.2%
Sodium361.0 mg16%
Total Carbohydrate1.0 g0%
Vitamin C38.0 mg42% ✅
Riboflavin (B-2)0.50 mg38% ✅
Calcium14.3 mg1%
Potassium99.8 mg2%
Magnesium23.8 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Nuun, Lemon Lime Tablets accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 4.0 calories in Nuun, Lemon Lime Tablets? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.3 min
Walking: 17 minutes per mile 0.7 min
Cycling (Low Intensity) 0.4 min
HIIT 0.4 min
Mowing Lawn (Walking Moderate) 0.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Nuun, Lemon Lime Tablets

Is Nuun, Lemon Lime Tablets good for weight loss?

With only 4 calories per bottle and virtually no carbs or protein, this electrolyte drink won't hinder weight loss goals. However, it provides no meaningful nutrition—it's purely for hydration and electrolyte replacement during or after exercise.

Is Nuun, Lemon Lime Tablets a good snack for kids?

These tablets are suitable for kids during or after physical activity, as the low calorie and sugar content make them a healthier hydration option than sugary sports drinks. The lemon-lime flavor is typically appealing to children.

What vitamins or minerals stand out in Nuun, Lemon Lime Tablets?

Vitamin C stands out at 38mg per serving, supporting immune function and recovery. The drink also includes B vitamin riboflavin and provides minerals like potassium and magnesium for muscle and nerve function.

What diets does Nuun, Lemon Lime Tablets suit?

Nuun tablets work well for keto, paleo, vegan, and diabetic diets since they contain minimal carbs and no sugar. Athletes following any diet benefit from the electrolyte boost during workouts.

What does Nuun, Lemon Lime Tablets pair well with for a balanced meal?

Nuun works best as a hydration companion during exercise rather than as part of a meal, but pair it with protein-rich snacks or meals if you're using it for post-workout recovery. It complements any balanced meal without adding calories or interfering with nutrition.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruit Juice vs Whole Fruit: Which Is Better? Fruit Juice vs Whole Fruit: Which Is Better?

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.

Read Post →