🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 450.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 96.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 349.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Minute Maid, Calcium Enriched Frozen Concentrated Orange Juice, Original contains 120.0 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 24.0g are sugars. It provides a noteworthy 349.8mg of calcium (27% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains Concentrated Orange Juice, Less than 2% of: Calcium Phosphate* and Calcium Lactate* (calcium Sources).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Minute Maid, Calcium Enriched Frozen Concentrated Orange Juice, Original. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Minute Maid, Calcium Enriched Frozen Concentrated Orange Juice, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Minute Maid, Calcium Enriched Frozen Concentrated Orange Juice, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Carbohydrate | 27.0 g | 10% |
| Vitamin C | 96.0 mg | 107% |
| Calcium | 349.8 mg | 27% |
| Potassium | 450.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Minute Maid, Calcium Enriched Frozen Concentrated Orange Juice, Original accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Minute Maid, Calcium Enriched Frozen Concentrated Orange Juice, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Push-ups | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Minute Maid, Calcium Enriched Frozen Concentrated Orange Juice, Original
Is Minute Maid, Calcium Enriched Frozen Concentrated Orange Juice, Original good for weight loss?
This concentrate has 120 calories per serving and gets most of them from 24g of sugar, which means it's calorie-dense relative to volume and easy to overdo. While orange juice contains beneficial vitamins, the concentrated form makes it simple to consume excess sugar without much satiety.
How might Minute Maid, Calcium Enriched Frozen Concentrated Orange Juice, Original affect blood sugar?
Orange juice, even when enriched with calcium, will raise your blood sugar fairly quickly since it's mostly simple carbohydrates with minimal fiber. The 27g of carbs with virtually no protein or fat means there's little to slow down absorption.
What vitamins or minerals stand out in Minute Maid, Calcium Enriched Frozen Concentrated Orange Juice, Original?
The standout is vitamin C at 96mg per serving, which covers a good portion of your daily needs. The added calcium (from phosphate and lactate sources) provides additional bone support beyond what plain orange juice offers.
What diets does Minute Maid, Calcium Enriched Frozen Concentrated Orange Juice, Original suit?
This works best for people who don't need to restrict sugar or carbs, such as those following a standard balanced diet or needing extra calories. It's not ideal for low-carb, keto, or diabetes-management approaches.
What should I watch out for with Minute Maid, Calcium Enriched Frozen Concentrated Orange Juice, Original?
The 24g of sugar per 60ml serving is quite high—a typical glass would contain even more. Be mindful of portion size since it's a concentrate, and remember that even though it's fruit juice, your body processes the natural sugars similarly to added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
