Calories in Chicken Parmesan Breaded Chicken Breast with Rib Meat, Topped with Marinara Sauce & Real Mozzarella Cheese with Spaghetti, Chicken Parmesan

At 469.2 calories per serving (1 Serving (340.0g)), Chicken Parmesan Breaded Chicken Breast with Rib Meat, Topped with Marinara Sauce & Real Mozzarella Cheese with Spaghetti, Chicken Parmesan is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 54.0g per serving (46.4% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 938.4mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Italian Style Breaded Chicken Breast Patties with Rib Meat (chicken Breast Meat with Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Contains 2% or Less of Salt, Isolated Soy Protein, Spices, Dextrose, Garlic Powder, Parmesan Cheese [partially Skim Milk, Cultures, Sal, Enzymes], Chicken Flavor [autolyzed Yeast Extract, Salt, Soy Sauce Solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat], Sodium Phosphates, Leavening [cream of Tartar, Baking Soda), Yeast, Onion Powder, Dried Parsley, Paprika Extracts, Caramel Color. Breading Set in Vegetable Oil], Cooked Pasta (water, Semolina Wheat Flour), Tomato Puree (water, Tomato Paste), Tomatoes, Tomato Juice, Water, Part-Skim Mozzarella Cheese and Modified Cornstarch (part-Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Onions, 2% or Less of Soybean Oil, Sugar, Modified Cornstarch, Salt, Bleached Wheat Flour, Spices, Roasted Garlic, Autolyzed Yeast Extract, Citric Acid, Mushroom Juice Concentrate, Calcium Chloride, Cultured Whey.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Parmesan Breaded Chicken Breast with Rib Meat, Topped with Marinara Sauce & Real Mozzarella Cheese with Spaghetti, Chicken Parmesan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Parmesan Breaded Chicken Breast with Rib Meat, Topped with Marinara Sauce & Real Mozzarella Cheese with Spaghetti, Chicken Parmesan accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.

How long would it take to burn off the 469.2 calories in Chicken Parmesan Breaded Chicken Breast with Rib Meat, Topped with Marinara Sauce & Real Mozzarella Cheese with Spaghetti, Chicken Parmesan? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.