🧪 Nutrition Facts
- Calories 109.9
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 25.1 mg
- Sodium 299.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wagyu Beef Steak Strip contains 109.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 63.6% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grass Fed Wagyu Beef, Wildflower Honey, Water, Sea Salt, Black Pepper, Garlic Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wagyu Beef Steak Strip. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wagyu Beef Steak Strip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wagyu Beef Steak Strip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 299.9 mg | 13% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Protein | 6.0 g | 12% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wagyu Beef Steak Strip accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Wagyu Beef Steak Strip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Horseback Riding | 20.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wagyu Beef Steak Strip
Is Wagyu Beef Steak Strip good for weight loss?
Wagyu beef is calorie-dense at about 110 calories per 23g serving, with significant fat content, making it less ideal as a primary weight loss food. However, its high protein-to-carb ratio can support satiety if portion-controlled and paired with vegetables or other low-calorie foods.
Is Wagyu Beef Steak Strip a good snack for kids?
While the protein content is great for growing kids, the richness of Wagyu beef and small serving size may not be the most practical choice for children. Leaner beef options typically offer better value and easier portion control for younger palates.
What diets does Wagyu Beef Steak Strip suit?
This works well for low-carb, keto, paleo, and carnivore diets given its minimal carbohydrates and high protein and fat content. It's also suitable for Whole30 and other protein-focused eating patterns, though the added honey means it's not strictly zero-carb.
What does Wagyu Beef Steak Strip pair well with for a balanced meal?
Pair this with roasted or steamed vegetables like broccoli, asparagus, or Brussels sprouts to add fiber and nutrients. Brown rice, sweet potato, or a fresh salad would round out the meal with carbohydrates and additional vitamins.
How does Wagyu Beef Steak Strip fit into a balanced diet?
Wagyu beef contributes quality protein and iron to support muscle maintenance and energy, though the high saturated fat content means it should be eaten in moderation alongside other protein sources. A balanced approach includes enjoying it occasionally while leaning more frequently on leaner proteins and incorporating plenty of plant-based foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
