🧪 Nutrition Facts
- Calories 200.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.1 calories per serving (1 Serving (57.0g)), Malony Harusame Saifun Japanese Style Alimentary Paste is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 51.0g per serving (100% of calories).
📝 Ingredients
Potato Starch, Corn Starch, Water, Sodium Carboxymethyl Cellulose, Guar Gum, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carboxymethyl Cellulose, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Malony Harusame Saifun Japanese Style Alimentary Paste — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Malony Harusame Saifun Japanese Style Alimentary Paste contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.1 kcal | 10% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 51.0 g | 19% |
| Dietary Fiber | 1.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Malony Harusame Saifun Japanese Style Alimentary Paste accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.1 calories in Malony Harusame Saifun Japanese Style Alimentary Paste? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Yoga | 48.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Malony Harusame Saifun Japanese Style Alimentary Paste
Is Malony Harusame Saifun Japanese Style Alimentary Paste good for weight loss?
This pasta is very low in protein at 0g per serving, which means it won't help you feel full or satisfied. With 51g of carbs and minimal fiber (just 1g) in a 57g serving, it digests quickly and may leave you hungry shortly after eating, making weight loss more challenging.
Is Malony Harusame Saifun Japanese Style Alimentary Paste good fuel for endurance activities?
The high carbohydrate content makes this a reasonable source of quick energy for endurance activities, though the complete lack of protein means it won't support muscle recovery or sustained energy as effectively as options with more balanced nutrition.
How might Malony Harusame Saifun Japanese Style Alimentary Paste affect blood sugar?
Because this pasta is mostly refined starches with very little fiber, it will likely cause a rapid spike in blood sugar. The 51g of carbs with only 1g of fiber means your body will absorb the carbohydrates quickly, which can lead to a sharp glucose rise followed by a potential crash.
Is Malony Harusame Saifun Japanese Style Alimentary Paste gluten-free?
Yes, this product is gluten-free. It's made from potato starch and corn starch rather than wheat flour, making it suitable for people with celiac disease or gluten sensitivity.
What diets does Malony Harusame Saifun Japanese Style Alimentary Paste suit?
This pasta works for gluten-free diets and vegan diets. It's less ideal for low-carb, keto, or high-protein diets given its carb-heavy profile and complete lack of protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
