🧪 Nutrition Facts
- Calories 3.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 275.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sliced Pickles is a very low-calorie food at 3.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Selected Cucumbers, Water, Acetic Acid, Salt, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sliced Pickles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sliced Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sliced Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3.9 kcal | 0.2% |
| Sodium | 275.0 mg | 12% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sliced Pickles accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 3.9 calories in Sliced Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Spinning | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sliced Pickles
Is Sliced Pickles good for weight loss?
Pickles are essentially calorie-free at under 4 calories per serving, making them an excellent choice for weight loss. They can satisfy cravings for something flavorful and crunchy without derailing your goals.
Is Sliced Pickles a good snack for kids?
Pickles can work for kids who enjoy tangy flavors, though the acetic acid and salt content means they're better as an occasional addition rather than a main snack. Younger children might find them too sour.
What diets does Sliced Pickles suit?
These pickles fit perfectly into zero-carb, keto, paleo, and low-calorie diets. They're also suitable for most other eating patterns since they contain negligible macronutrients.
What does Sliced Pickles pair well with for a balanced meal?
Pickles complement protein-rich foods like sandwiches, burgers, pulled pork, and cheese boards. They also work well alongside fatty foods like deli meats and nuts, where their acidity helps balance richer flavors.
How does Sliced Pickles fit into a balanced diet?
While pickles add virtually no calories or macronutrients, their high sodium content (275mg per serving) means they work best as a condiment or side rather than a dietary staple. They're useful for adding flavor to meals without affecting your calorie or carb intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
