Calories in Soft & Chewy Candy, Strawberry Licorice

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 1.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 36.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Soft & Chewy Candy, Strawberry Licorice contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (91% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wheat Flour (gluten), Sugar, Glucose (wheat) Syrup, Water, Glycerin, Palm Oil, Artificial Strawberry Flavor, Citric Acid, Malic Acid, Salt, Artificial Color (red 40), Licorice Extract.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red 40, Artificial Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Soft & Chewy Candy, Strawberry Licorice — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Soft & Chewy Candy, Strawberry Licorice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat1.0 g1%
Saturated Fat1.0 g5%
Sodium36.0 mg2%
Total Carbohydrate33.0 g12%
Total Sugars17.0 g34%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Soft & Chewy Candy, Strawberry Licorice accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91% of the calories.

Carbs 91%
Fat 6.2% Carbs 91% Protein 2.8%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Soft & Chewy Candy, Strawberry Licorice? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Elliptical (High Intensity) 16.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Soft & Chewy Candy, Strawberry Licorice

Is Soft & Chewy Candy, Strawberry Licorice good for weight loss?

This candy is calorie-dense and very high in sugar relative to its small 40g serving size, making it easy to overconsume without feeling satisfied. The 1g of protein and complete lack of fiber mean it won't help you feel full, so it's not a good choice if you're trying to lose weight.

How might Soft & Chewy Candy, Strawberry Licorice affect blood sugar?

With 17g of simple sugars and refined carbohydrates from wheat flour and glucose syrup, this candy will cause a rapid spike in blood sugar. People managing diabetes or blood sugar sensitivity should avoid it.

Is Soft & Chewy Candy, Strawberry Licorice gluten-free?

No, this product contains wheat flour with gluten listed as an ingredient, so it's not suitable for a gluten-free diet.

What should I watch out for with Soft & Chewy Candy, Strawberry Licorice?

Half of the carbohydrates come from sugar (17g per serving), which is quite high for a small portion. It also contains artificial colors and flavors, and the wheat flour means it's not suitable for anyone with celiac disease or gluten sensitivity.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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