🧪 Nutrition Facts
- Calories 199.2
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 19.2 mg
- Sodium 760.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 8.0 g
- Protein 16.0 g
- Vitamin A 748.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.2 calories per serving (240.0ml), Sriracha Chili with Beans is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (56% of calories), with a good 5.0g of dietary fiber. One thing to note: a single serving contains 760.8mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cooked Beef Crumbles (beef, Salt), Pinto Beans, Tomato Paste, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum), Minced Garlic, Contains Less than 2% of: Rice Starch, Sugar, Green Onions, Sea Salt, Dehydrated Onion, Red Pepper.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sriracha Chili with Beans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sriracha Chili with Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.2 kcal | 10% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 19.2 mg | 6% |
| Sodium | 760.8 mg | 33% ⚠️ |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Total Sugars | 8.0 g | 16% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin A | 748.8 IU | 15% |
| Vitamin C | 21.1 mg | 23% ✅ |
| Calcium | 40.8 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sriracha Chili with Beans accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.2 calories in Sriracha Chili with Beans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.4 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Snowboarding | 27.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sriracha Chili with Beans
Is Sriracha Chili with Beans good for weight loss?
This chili is a solid choice for weight loss, with just 199 calories per serving and only 3g of fat. The 16g of protein and 5g of fiber help you feel full without excess calories, making it easier to stick to your goals.
Is Sriracha Chili with Beans good for muscle building?
At 16g of protein per serving, this chili provides a decent amount to support muscle recovery and growth. Pair it with other protein sources throughout the day for best results.
Is Sriracha Chili with Beans good post-workout fuel?
This works well as post-workout fuel thanks to its protein and carbs, which help with recovery and replenishing energy stores. The fiber is a bonus for digestion, though some people prefer something lighter immediately after intense exercise.
Is Sriracha Chili with Beans heart-healthy?
The low saturated fat (1g) and cholesterol (19mg) are heart-friendly, and the fiber supports cardiovascular health. However, the high sodium is a concern if you have blood pressure issues—heart patients should factor that in.
What should I watch out for with Sriracha Chili with Beans?
The sodium content at 761mg per serving is quite high—nearly a third of the daily limit. If you're monitoring salt intake for blood pressure or other health reasons, be mindful of how often you eat this.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.