🧪 Nutrition Facts
- Calories 230.4
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 64.6 mg
- Sodium 720.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.4 calories per serving (1 Serving (85.0g)), Buffalo Style Shrimp is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (42.7% of calories). One thing to note: a single serving contains 720.0mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Cornstarch, Yellow Corn Flour, Modified Cornstarch, Contains 2% or Less of Each of the Following: Citric Acid, Dehydrated Garlic, Dehydrated Onions, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Paprika Extract (color), Powdered Whey, Salt, Sugar, Water, Yeast. Sauce: Water, Aged Cayenne Red Peppers, Distilled Vinegar, Corn Syrup, Soybean Oil, Salt, Modified Cornstarch, Xanthan Gum, Monoglycerides, Garlic Powder, Sunflower Oil, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Monoglycerides, Methylcellulose, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Style Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Style Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.4 kcal | 11.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 64.6 mg | 22% |
| Sodium | 720.0 mg | 31% ⚠️ |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 11.0 g | 22% |
| Vitamin A | 999.6 IU | 20% ✅ |
| Calcium | 20.4 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Style Shrimp accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.4 calories in Buffalo Style Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Kickboxing (Cardio) | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Style Shrimp
Is Buffalo Style Shrimp good for weight loss?
Buffalo shrimp can fit into a weight loss plan since it's relatively modest in calories at 230 calories per serving with decent protein content to keep you satisfied. However, the 25g of carbs comes mostly from the breading rather than nutrients, so you're getting less nutritional bang for your calorie buck than you might with unbreaded shrimp.
Is Buffalo Style Shrimp good for muscle building?
With 11g of protein per serving, buffalo shrimp provides a reasonable protein boost, though it's not as protein-dense as plain shrimp would be due to the breading diluting the ratio. Pair it with additional protein sources or vegetable sides to maximize muscle-building benefits.
Is Buffalo Style Shrimp good post-workout fuel?
This could work as post-workout fuel because it combines protein with carbs to support recovery, though the carbs come from refined sources rather than whole grains or vegetables. Pair it with a side of brown rice or roasted vegetables to round out the nutritional profile.
Is Buffalo Style Shrimp heart-healthy?
The saturated fat and cholesterol levels are modest, which is positive, but the high sodium content is a concern for heart health, particularly if eaten regularly. Choosing this occasionally rather than as a frequent choice would be the heart-friendly approach.
What should I watch out for with Buffalo Style Shrimp?
The sodium content at 720mg per serving is substantial—about a third of many people's daily limit—so this isn't ideal if you're watching your salt intake. The breading also adds refined carbs and soybean oil, meaning you're consuming more processed ingredients than you would with simple grilled shrimp.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
