Calories in Mini Fall Leaves

📏 Serving Size: 1 Serving (4.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mini Fall Leaves is a very low-calorie food at 15.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean), Corn Starch, Gum Arabic, Xanthan Gum, Beef Powder, Natural and Artificial Flavors, Mono & Diglycerides, Titanium Dioxide (color), Fd&c Red #40, Polysorbate #60, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #3

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Diglycerides, Xanthan Gum, Gum Arabic

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Mini Fall Leaves — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Mini Fall Leaves contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.0 kcal0.8%
Total Carbohydrate4.0 g1%
Total Sugars3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Mini Fall Leaves accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 15.0 calories in Mini Fall Leaves? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
Resistance Band Training 3.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Mini Fall Leaves

Is Mini Fall Leaves good for weight loss?

At just 15 calories per serving with no protein and minimal carbs, Mini Fall Leaves are extremely low in calories, but they offer no nutritional substance to support weight loss efforts. These are essentially pure sugar and additives, so they won't help you feel full or provide sustained energy.

Is Mini Fall Leaves a good snack for kids?

While the small size and fun leaf shape might appeal to kids, Mini Fall Leaves are candy made almost entirely of sugar and artificial colorings, so they're not a nutritious snack choice for children. Occasional use as a treat is fine, but they shouldn't be a regular snack option.

Is Mini Fall Leaves gluten-free?

Yes, this product is gluten-free, as it contains rice flour and corn starch rather than wheat flour.

What diets does Mini Fall Leaves suit?

These candies may suit very restrictive diets focused solely on calorie counting, but they're not well-suited to most popular diets. They contain no protein, are primarily sugar-based, and include artificial ingredients and partially hydrogenated oils that many people prefer to avoid.

What does Mini Fall Leaves pair well with for a balanced meal?

These are a candy product best kept as an occasional treat on their own rather than as part of a balanced meal. If you're looking to satisfy a sweet craving, pairing them with water or unsweetened tea would be better than combining them with other foods.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Why Your Fitness Tracker's Calorie Estimate Is Wrong Why Your Fitness Tracker's Calorie Estimate Is Wrong

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.

Read Post →