Calories in Adobo Chicken Pulled All Natural Chicken Breast with Vegetables Served on Top of Brown & Red Rice, Red Quinoa and Black Barley with a Guajillo Chili Sauce Topped with Roasted Pepitas Powder Bowls, Adobo Chicken

📏 Serving Size: 1 Serving (276.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 331.2
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 49.7 mg
  • Sodium 598.9 mg
  • Potassium 529.9 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 8.0 g
  • Sugars 4.0 g
  • Protein 26.0 g
Vitamins & Minerals
  • Vitamin A 499.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 331.2 calories per serving (1 Serving (276.0g)), Adobo Chicken Pulled All Natural Chicken Breast with Vegetables Served on Top of Brown & Red Rice, Red Quinoa and Black Barley with a Guajillo Chili Sauce Topped with Roasted Pepitas Powder Bowls, Adobo Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (46.3% of calories), with a good 8.0g of dietary fiber. It's a good source of dietary fiber at 8.0g per serving (29% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% or Less of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Adobo Chicken Pulled All Natural Chicken Breast with Vegetables Served on Top of Brown & Red Rice, Red Quinoa and Black Barley with a Guajillo Chili Sauce Topped with Roasted Pepitas Powder Bowls, Adobo Chicken. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Adobo Chicken Pulled All Natural Chicken Breast with Vegetables Served on Top of Brown & Red Rice, Red Quinoa and Black Barley with a Guajillo Chili Sauce Topped with Roasted Pepitas Powder Bowls, Adobo Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Adobo Chicken Pulled All Natural Chicken Breast with Vegetables Served on Top of Brown & Red Rice, Red Quinoa and Black Barley with a Guajillo Chili Sauce Topped with Roasted Pepitas Powder Bowls, Adobo Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories331.2 kcal16.6%
Total Fat8.0 g10%
Saturated Fat2.5 g13%
Cholesterol49.7 mg17%
Sodium598.9 mg26%
Total Carbohydrate38.0 g14%
Dietary Fiber8.0 g29% ✅
Protein26.0 g52% ✅
Vitamin C2.5 mg3%
Calcium69.0 mg5%
Iron2.6 mg14%
Potassium529.9 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Adobo Chicken Pulled All Natural Chicken Breast with Vegetables Served on Top of Brown & Red Rice, Red Quinoa and Black Barley with a Guajillo Chili Sauce Topped with Roasted Pepitas Powder Bowls, Adobo Chicken accounts for 16.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.3% of the calories.

Fat 22%
Carbs 46.3%
Protein 31.7%
Fat 22% Carbs 46.3% Protein 31.7%

🏃 Exercise Burn Time

How long would it take to burn off the 331.2 calories in Adobo Chicken Pulled All Natural Chicken Breast with Vegetables Served on Top of Brown & Red Rice, Red Quinoa and Black Barley with a Guajillo Chili Sauce Topped with Roasted Pepitas Powder Bowls, Adobo Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 57.2 min
Cycling (Low Intensity) 36.2 min
HIIT 30.7 min
Jumping Rope 25.8 min

Find more information on calories burned doing popular exercises.

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