Calories in Chicken Fried Rice Chicken Breast with Whole Grain Brown Rice, Edamame, Carrots & Scrambled Eggs in a Savory Sesame Sauce Simply Steamers, Chicken Fried Rice

With 300.0 calories per serving (1 Serving (283.0g)), Chicken Fried Rice Chicken Breast with Whole Grain Brown Rice, Edamame, Carrots & Scrambled Eggs in a Savory Sesame Sauce Simply Steamers, Chicken Fried Rice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (53.7% of calories), with a good 4.0g of dietary fiber. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Brown Rice (water, Brown Rice). Sesame Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Rice Vinegar, Sake Wine [wine, Salt], Corn Starch, Sesame Seed Oil, Garlic Powder, Locust Bean Gum, Ground Cochin Ginger). Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring). Vegetables (carrots, Edamame). Scrambled Eggs (whole Eggs, Water, Citric Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chicken Fried Rice Chicken Breast with Whole Grain Brown Rice, Edamame, Carrots & Scrambled Eggs in a Savory Sesame Sauce Simply Steamers, Chicken Fried Rice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Fried Rice Chicken Breast with Whole Grain Brown Rice, Edamame, Carrots & Scrambled Eggs in a Savory Sesame Sauce Simply Steamers, Chicken Fried Rice accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

How long would it take to burn off the 300.0 calories in Chicken Fried Rice Chicken Breast with Whole Grain Brown Rice, Edamame, Carrots & Scrambled Eggs in a Savory Sesame Sauce Simply Steamers, Chicken Fried Rice? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.