🧪 Nutrition Facts
- Calories 160.2
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.2 mg
- Potassium 50.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.5 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.2 calories per serving (1 Serving (57.0g)), Deli Jumbo Hot Dog Rolls is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (78.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate
Emulsifiers / Stabilisers: Monoglycerides, Datem, Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Potassium Iodate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Deli Jumbo Hot Dog Rolls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Deli Jumbo Hot Dog Rolls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 1.5 g | 2% |
| Sodium | 250.2 mg | 11% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
| Protein | 5.0 g | 10% |
| Thiamin (B-1) | 0.57 mg | 48% ✅ |
| Riboflavin (B-2) | 0.20 mg | 15% |
| Niacin (B-3) | 2.5 mg | 16% |
| Calcium | 50.2 mg | 4% |
| Iron | 1.7 mg | 9% |
| Potassium | 50.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Deli Jumbo Hot Dog Rolls accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Deli Jumbo Hot Dog Rolls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Handball | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Deli Jumbo Hot Dog Rolls
Is Deli Jumbo Hot Dog Rolls good for weight loss?
These rolls are relatively high in carbs at 30g per serving with minimal protein and fat, making them less ideal for weight loss. They lack the satiety that higher-protein foods provide, so you'd likely feel hungry again soon after eating.
Is Deli Jumbo Hot Dog Rolls a good snack for kids?
Yes, hot dog rolls are typically popular with kids and these have a mild flavor. The soft texture makes them easy to eat, though you'd want to pair them with nutritious fillings to boost the meal's overall nutrition.
Is Deli Jumbo Hot Dog Rolls gluten-free?
No, these rolls contain enriched wheat flour and wheat gluten, so they are not suitable for a gluten-free diet.
What diets does Deli Jumbo Hot Dog Rolls suit?
They work best for standard omnivorous diets and are suitable for vegetarians. However, they're not appropriate for gluten-free, keto, or low-carb diets due to their wheat content and carbohydrate profile.
What does Deli Jumbo Hot Dog Rolls pair well with for a balanced meal?
Lean grilled hot dogs or sausages work well here, ideally paired with vegetables like sautéed peppers and onions or a side salad to add fiber, vitamins, and nutrients that the roll alone doesn't provide. This creates a more balanced meal than the roll by itself.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
