Calories in Hello Kitty, Pink Hot Chocolate Drink

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.2
  • Total Fat 2.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 4.9 mg
  • Sodium 85.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.2 calories per serving (1 Serving (35.0g)), Hello Kitty, Pink Hot Chocolate Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (76.5% of calories), of which 20.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Nonfat Dry Milk, Whey, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate), Maltodextrin, Natural and Artificial Flavors, Guar Gum, Fd&c Red#3.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Guar Gum

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hello Kitty, Pink Hot Chocolate Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.2 kcal7.5%
Total Fat2.5 g3%
Saturated Fat2.5 g12%
Cholesterol4.9 mg2%
Sodium85.1 mg4%
Total Carbohydrate28.0 g10%
Total Sugars20.0 g40%
Protein3.0 g6%
Vitamin A100.1 IU2%
Calcium100.1 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hello Kitty, Pink Hot Chocolate Drink accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.5% of the calories.

Fat 15.4%
Carbs 76.5%
Fat 15.4% Carbs 76.5% Protein 8.2%

🏃 Exercise Burn Time

How long would it take to burn off the 150.2 calories in Hello Kitty, Pink Hot Chocolate Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Walking: 18 minutes per mile 27.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hello Kitty, Pink Hot Chocolate Drink

Is Hello Kitty, Pink Hot Chocolate Drink good for weight loss?

At 150 calories per serving with only 3g of protein, this drink won't keep you feeling full for long. The 20g of sugar per 35g serving is quite high, which can lead to energy crashes and cravings that derail weight loss efforts.

How might Hello Kitty, Pink Hot Chocolate Drink affect blood sugar?

With 28g of carbs and 20g of sugar in such a small serving, this drink will cause a rapid spike in blood sugar. The lack of fiber and minimal protein means there's little to slow down that absorption.

Is Hello Kitty, Pink Hot Chocolate Drink suitable for people with lactose intolerance?

This product contains nonfat dry milk and whey, both of which contain lactose. It's not suitable for people with lactose intolerance.

Is Hello Kitty, Pink Hot Chocolate Drink gluten-free?

The ingredient list doesn't include wheat, barley, rye, or other common gluten sources, and there's no mention of cross-contamination warnings, so this appears to be gluten-free.

What should I watch out for with Hello Kitty, Pink Hot Chocolate Drink?

The sugar content is substantial at 20g per serving—about half the daily limit for many people. It also contains artificial ingredients like FD&C Red #3 dye and sodium caseinate, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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