🧪 Nutrition Facts
- Calories 179.8
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 35.3 mg
- Sodium 760.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (84.0g)), Chicken Breast Strip Fritters with Rib Meat & Buffalo Style Seasoning, Buffalo Style Strips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 40% of calories), including 2.0g of saturated fat. One thing to note: a single serving contains 760.2mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast with Rib Meat And/or Chicken Breast Tenders, Water, Wheat Flour, Aged Cayenne Peppers, Cracker Meal (wheat Flour, Soybean Oil), Salt, Contains 2% or Less of Distilled Vinegar, Food Starch, Spices, Natural Flavors, Dried Whey, Leavening (cream of Tartar, Sodium Bicarbonate), Evaporated Cane Syrup, Canola Oil, Sodium Carbonate, Torula Yeast, Extractives of Paprika, Spice Extractives, Xanthan Gum. Breading Set in Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Breast Strip Fritters with Rib Meat & Buffalo Style Seasoning, Buffalo Style Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Breast Strip Fritters with Rib Meat & Buffalo Style Seasoning, Buffalo Style Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 35.3 mg | 12% |
| Sodium | 760.2 mg | 33% ⚠️ |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 11.0 g | 22% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Breast Strip Fritters with Rib Meat & Buffalo Style Seasoning, Buffalo Style Strips accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Chicken Breast Strip Fritters with Rib Meat & Buffalo Style Seasoning, Buffalo Style Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Spinning | 16.0 min |
Find more information on calories burned doing popular exercises.
