🧪 Nutrition Facts
- Calories 340.0
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 15.3 mg
- Sodium 340.0 mg
- Potassium 140.3 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 37.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.0 calories per serving (1 Serving (85.0g)), Chocolate Cake Flavored with Fudge Icing and Sprinkles is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (59% of calories), with a good 2.0g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm Oil, Mono and Diglycerides, Polysorbate 60), Soybean Oil, Cocoa Alkali Processed, Eggs, Skim Milk, Contains Less than 2% of the Following: Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Palm and Palm Kernel Oils, Cocoa, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Modified Tapioca and Corn Starch, Cornstarch, Whey, Salt, Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, Sodium Caseinate, Polysorbate 60, Wheat Starch, Natural Flavor, Guar Gum, Xanthan Gum, Dextrin, Confectioner's Glaze, Carnauba Wax, Sodium Stearoyl Lactylate, Artificial Colors (yellow 5, Yellow 6, Blue 1, Red 40), Disodium Phosphate, Ascorbic Acid, Citric Acid.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Cake Flavored with Fudge Icing and Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Cake Flavored with Fudge Icing and Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.0 kcal | 17% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 340.0 mg | 15% |
| Total Carbohydrate | 51.0 g | 19% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 37.0 g | 74% |
| Protein | 4.0 g | 8% |
| Calcium | 20.4 mg | 2% |
| Iron | 2.7 mg | 15% |
| Potassium | 140.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Cake Flavored with Fudge Icing and Sprinkles accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.0 calories in Chocolate Cake Flavored with Fudge Icing and Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Kickboxing (Cardio) | 29.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Cake Flavored with Fudge Icing and Sprinkles
How might Chocolate Cake Flavored with Fudge Icing and Sprinkles affect blood sugar?
With 37g of sugar and only 2g of fiber, this cake will cause a rapid spike in blood sugar. The refined wheat flour and minimal fiber content mean the sugar is absorbed quickly, making it a poor choice if you're managing blood sugar levels.
Is Chocolate Cake Flavored with Fudge Icing and Sprinkles suitable for people with lactose intolerance?
This cake contains milk-derived ingredients including skim milk, whey, and sodium caseinate, so it's not suitable for people with lactose intolerance.
Is Chocolate Cake Flavored with Fudge Icing and Sprinkles gluten-free?
No, this cake contains enriched bleached wheat flour and wheat starch, making it unsuitable for a gluten-free diet.
What diets does Chocolate Cake Flavored with Fudge Icing and Sprinkles suit?
This cake is not well-suited to most health-focused diets due to its high sugar content and refined carbohydrates. It would only fit into a standard diet as an occasional treat, not a regular food.
What should I watch out for with Chocolate Cake Flavored with Fudge Icing and Sprinkles?
This cake is very high in sugar at 37g per serving—more than the daily recommended limit for many people. It also contains several artificial additives including food dyes (Yellow 5, Yellow 6, Blue 1, Red 40) and processed oils, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
