🧪 Nutrition Facts
- Calories 350.2
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 15.3 mg
- Sodium 329.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 0.0 g
- Sugars 39.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 350.2 calories per serving (1 Serving (85.0g)), White Flavored Vanilla Icing and Rainbow Sprinkles Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (58.6% of calories), of which 39.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm and Soybean Oils, Mono and Diglycerides, Polysorbate 60), Soybean Oil, Eggs, Contains Less than 2% of the Following: Water, High Fructose Corn Syrup, Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Palm and Palm Kernel Oils, Wheat Starch, Modified Tapioca and Corn Starch, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Whey (a Milk Derivative), Salt, Dextrose, Mono and Diglycerides, Natural and Artificial Flavor, Soy Lecithin, Sodium Caseinate (a Milk Derivative), Guar Gum, Polysorbate 60, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid, Dextrin, Confectioner's Glaze, Artificial Colors (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake, Red 3), Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about White Flavored Vanilla Icing and Rainbow Sprinkles Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of White Flavored Vanilla Icing and Rainbow Sprinkles Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.2 kcal | 17.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 329.8 mg | 14% |
| Total Carbohydrate | 52.0 g | 19% |
| Total Sugars | 39.0 g | 78% |
| Protein | 3.0 g | 6% |
| Calcium | 20.4 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
White Flavored Vanilla Icing and Rainbow Sprinkles Cake accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.2 calories in White Flavored Vanilla Icing and Rainbow Sprinkles Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Downhill Skiing | 43.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: White Flavored Vanilla Icing and Rainbow Sprinkles Cake
How might White Flavored Vanilla Icing and Rainbow Sprinkles Cake affect blood sugar?
With 52g of carbohydrates and 39g of sugar in a modest serving, this cake will cause a rapid spike in blood sugar. The refined flour and lack of fiber mean there's nothing to slow down glucose absorption.
Is White Flavored Vanilla Icing and Rainbow Sprinkles Cake suitable for people with lactose intolerance?
This cake contains whey and sodium caseinate, both milk-derived ingredients, so it's not suitable for people with lactose intolerance.
Is White Flavored Vanilla Icing and Rainbow Sprinkles Cake gluten-free?
No, this cake contains enriched bleached wheat flour and wheat starch, making it unsuitable for a gluten-free diet.
What diets does White Flavored Vanilla Icing and Rainbow Sprinkles Cake suit?
This cake is best suited only to unrestricted diets. Its high sugar and carbohydrate content makes it incompatible with low-carb, keto, or diabetic-friendly diets, and the milk derivatives rule it out for dairy-free approaches.
What should I watch out for with White Flavored Vanilla Icing and Rainbow Sprinkles Cake?
This cake is very high in sugar at 39g per 85g serving, which is more than the daily recommended amount for many people in a single slice. It also contains several artificial colors and additives, plus milk derivatives (whey and sodium caseinate) that may affect those with dairy sensitivities.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
