🧪 Nutrition Facts
- Calories 99.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 59.9 mg
- Potassium 350.3 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Petite Potatoes with Smoked Gouda, Onion & Thyme Artisan Seasoning Blend contains 99.4 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (92% of calories). It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Potatoes, Gouda Cheese Flavor (maltodextrin, Whey Solids, Natural Flavor, Salt), Onion, Garlic, Spices, Salt, Dried Cream Extract (maltodextrin, Natural Cream Flavor), Dried Cane Syrup (dried Cane Juice, Cornstarch), Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Contains 2% or Less of Lactic Acid, Smoke Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Petite Potatoes with Smoked Gouda, Onion & Thyme Artisan Seasoning Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Petite Potatoes with Smoked Gouda, Onion & Thyme Artisan Seasoning Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.4 kcal | 5% |
| Sodium | 59.9 mg | 3% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Iron | 2.7 mg | 15% |
| Potassium | 350.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Petite Potatoes with Smoked Gouda, Onion & Thyme Artisan Seasoning Blend accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.4 calories in Petite Potatoes with Smoked Gouda, Onion & Thyme Artisan Seasoning Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Swimming (Low Intensity) | 12.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Petite Potatoes with Smoked Gouda, Onion & Thyme Artisan Seasoning Blend
Is Petite Potatoes with Smoked Gouda, Onion & Thyme Artisan Seasoning Blend good for weight loss?
With about 100 calories and 23g of carbs per serving, these seasoned potatoes can fit into a weight loss plan if portions are controlled. They're relatively low in fat and protein though, so pairing them with a protein source would make them more satisfying.
Is Petite Potatoes with Smoked Gouda, Onion & Thyme Artisan Seasoning Blend a good snack for kids?
The familiar potato base with savory cheese and herb flavors makes this appealing to most kids. The mild seasoning blend and soft texture are easy for children to enjoy, though supervision is recommended for younger children with potatoes.
Is Petite Potatoes with Smoked Gouda, Onion & Thyme Artisan Seasoning Blend suitable for people with lactose intolerance?
This product contains whey solids and other dairy-derived ingredients, making it unsuitable for people with lactose intolerance.
Is Petite Potatoes with Smoked Gouda, Onion & Thyme Artisan Seasoning Blend gluten-free?
The ingredient list doesn't indicate gluten-containing grains, though cross-contamination during processing is always a possibility—check the package for official gluten-free certification if that's a concern.
What diets does Petite Potatoes with Smoked Gouda, Onion & Thyme Artisan Seasoning Blend suit?
These potatoes work well for vegetarian and vegan diets (though the dairy flavoring makes them not suitable for vegans), and they're naturally free of major allergens except dairy. They can fit into most diets when portion-controlled.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
