🧪 Nutrition Facts
- Calories 19.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Bread & Butter Sandwich Slices is a very low-calorie food at 19.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Mustard Seeds, Onion Flakes, Calcium Chloride, 0.1% Sodium Benzoate (preservative), Celery Seeds, Yellow 5, and Maltol.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 5
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Bread & Butter Sandwich Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Bread & Butter Sandwich Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19.9 kcal | 1% |
| Sodium | 129.9 mg | 6% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Bread & Butter Sandwich Slices accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 19.9 calories in Sweet Bread & Butter Sandwich Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.8 min |
| Cycling (High Intensity) | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Bread & Butter Sandwich Slices
Is Sweet Bread & Butter Sandwich Slices good for weight loss?
These pickles are quite low in calories at about 20 per serving, so they can fit into a weight loss plan without much concern. However, they're mostly water and don't provide protein or substantial nutrients to keep you satisfied, so they work best as a condiment or side rather than a standalone snack.
Is Sweet Bread & Butter Sandwich Slices a good snack for kids?
Kids often enjoy the sweet and tangy flavor of bread and butter pickles, making them a reasonably appealing side. Just keep portion sizes modest since they're high in added sugar relative to their nutritional value.
Is Sweet Bread & Butter Sandwich Slices gluten-free?
Yes, these sweet bread and butter pickles are gluten-free based on the ingredient list provided.
What diets does Sweet Bread & Butter Sandwich Slices suit?
These pickles suit vegetarian, vegan, and gluten-free diets. They're also low enough in sodium and calories to work in most eating approaches, though the high sugar content from high fructose corn syrup may not align with low-sugar or keto diets.
What does Sweet Bread & Butter Sandwich Slices pair well with for a balanced meal?
Serve these pickles alongside sandwiches, burgers, or pulled pork to add crunch and tang. They also complement charcuterie boards, cheese plates, and rich or fatty foods where their acidity helps balance the meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
