🧪 Nutrition Facts
- Calories 240.3
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 30.3 mg
- Sodium 65.0 mg
- Potassium 331.1 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 98.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.3 calories per serving (1 Serving (89.0g)), Extreme! Moose Tracks Chocolate Ice Cream with Fudge Cups & Famous Moose Tracks Fudge Swirl is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 53.8% of calories), including 8.0g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Fudge Swirl (powdered Sugar [sugar, Cornstarch], Vegetable Oil [peanut And/or Cottonseed And/or Palm Oil], Cocoa [processed with Alkali], Whey, Soy Lecithin, Salt, Natural Flavor), Fudge Cups (sugar, Coconut Oil, Cocoa Processed with Alkali, Peanut Oil, Nonfat Milk, Milk, Dry Whey, Salt, Soy Lecithin, Natural Flavors), Corn Syrup, Nonfat Milk, Cocoa Processed with Alkali, Contains 2% or Less of: Chocolate Liquor, Whey, Mono and Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Extreme! Moose Tracks Chocolate Ice Cream with Fudge Cups & Famous Moose Tracks Fudge Swirl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Extreme! Moose Tracks Chocolate Ice Cream with Fudge Cups & Famous Moose Tracks Fudge Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.3 kcal | 12% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 30.3 mg | 10% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 22.0 g | 44% |
| Protein | 3.0 g | 6% |
| Calcium | 98.8 mg | 8% |
| Iron | 2.0 mg | 11% |
| Potassium | 331.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Extreme! Moose Tracks Chocolate Ice Cream with Fudge Cups & Famous Moose Tracks Fudge Swirl accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.3 calories in Extreme! Moose Tracks Chocolate Ice Cream with Fudge Cups & Famous Moose Tracks Fudge Swirl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.5 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.3 min |
| StairMaster / Stair Climber | 19.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Extreme! Moose Tracks Chocolate Ice Cream with Fudge Cups & Famous Moose Tracks Fudge Swirl
Is Extreme! Moose Tracks Chocolate Ice Cream with Fudge Cups & Famous Moose Tracks Fudge Swirl good for weight loss?
At 240 calories per serving with only 3g of protein and 1g of fiber, this ice cream won't keep you satisfied for long. The high sugar content (22g per serving) makes it easy to overconsume, which works against weight loss goals.
How might Extreme! Moose Tracks Chocolate Ice Cream with Fudge Cups & Famous Moose Tracks Fudge Swirl affect blood sugar?
With 22g of sugar and minimal fiber, this ice cream will cause a rapid blood sugar spike. The simple carbohydrates offer no sustained energy and may lead to a quick crash afterward.
Is Extreme! Moose Tracks Chocolate Ice Cream with Fudge Cups & Famous Moose Tracks Fudge Swirl heart-healthy?
The 8g of saturated fat per serving is a concern for heart health, especially if consumed regularly. While the sodium is relatively low, the overall nutrient profile—high in sugar and saturated fat with no beneficial nutrients—doesn't support cardiovascular wellness.
Is Extreme! Moose Tracks Chocolate Ice Cream with Fudge Cups & Famous Moose Tracks Fudge Swirl suitable for people with lactose intolerance?
This product contains multiple milk-based ingredients (milk, cream, nonfat milk, whey) and is not suitable for people with lactose intolerance.
What should I watch out for with Extreme! Moose Tracks Chocolate Ice Cream with Fudge Cups & Famous Moose Tracks Fudge Swirl?
Sugar is the main concern—at 22g per serving, nearly all carbs come from sugar with minimal fiber to slow digestion. The saturated fat content (8g) is also notable, and it contains several additives like guar gum, carrageenan, and polysorbate 80 that some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
