🧪 Nutrition Facts
- Calories 139.9
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.1 mg
- Sodium 40.3 mg
- Potassium 124.7 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Chip Vanilla Flavored Ice Cream Sprinkled with Chocolate Flavored Chips contains 139.9 calories per serving (1 Serving (66.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Buttermilk, Whey, Corn Syrup, High Fructose Corn Syrup, Skim Milk, Sugar, Chocolate Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Coconut Oil, Cocoa, Cocoa Processed with Alkali, Soy Lecithin, Salt, Vanilla), Contains 1% or Less of: Vanilla Extract, Artificial Flavor, Mono and Diglycerides, Guar Gum, Sodium Phosphate, Cellulose Gel, Cellulose Gum, Sodium Citrate, Polysorbate 80, Carrageenan, Annatto for Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Chip Vanilla Flavored Ice Cream Sprinkled with Chocolate Flavored Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Chip Vanilla Flavored Ice Cream Sprinkled with Chocolate Flavored Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 40.3 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 79.9 mg | 6% |
| Potassium | 124.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Chip Vanilla Flavored Ice Cream Sprinkled with Chocolate Flavored Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Chocolate Chip Vanilla Flavored Ice Cream Sprinkled with Chocolate Flavored Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Running: 13 minutes per mile | 13.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Chip Vanilla Flavored Ice Cream Sprinkled with Chocolate Flavored Chips
Is Chocolate Chip Vanilla Flavored Ice Cream Sprinkled with Chocolate Flavored Chips good for weight loss?
At nearly 140 calories per serving with 11g of sugar, this ice cream is calorie-dense and high in added sugars, making it challenging for weight loss goals. Occasional small portions might fit into a calorie-controlled diet, but it's not an ideal choice if you're trying to lose weight.
Is Chocolate Chip Vanilla Flavored Ice Cream Sprinkled with Chocolate Flavored Chips a good snack for kids?
Yes, this is a kid-friendly snack with familiar vanilla and chocolate flavors that most children enjoy. The moderate protein content and familiar taste make it appealing, though parents should be mindful of the added sugar content.
Is Chocolate Chip Vanilla Flavored Ice Cream Sprinkled with Chocolate Flavored Chips suitable for people with lactose intolerance?
This product contains cream, milk, buttermilk, and whey, making it unsuitable for people with lactose intolerance.
Is Chocolate Chip Vanilla Flavored Ice Cream Sprinkled with Chocolate Flavored Chips gluten-free?
The ingredient list does not indicate any gluten-containing ingredients, and no warnings about cross-contamination are noted, so this appears to be gluten-free.
What diets does Chocolate Chip Vanilla Flavored Ice Cream Sprinkled with Chocolate Flavored Chips suit?
This ice cream is suitable for omnivore and standard Western diets. It's not appropriate for dairy-free, vegan, or lactose-free diets due to its dairy content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
