Calories in Spicy Salami Italian Style Crust Baked in a Wood-Fired Oven, Topped with Mozzarella, Parmesan & Romano Cheese, Salami & Basil Wood Fired Pizza, Spicy Salami

📏 Serving Size: 1 Serving (114.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.2
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 25.1 mg
  • Sodium 710.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 299.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.2 calories per serving (1 Serving (114.0g)), Spicy Salami Italian Style Crust Baked in a Wood-Fired Oven, Topped with Mozzarella, Parmesan & Romano Cheese, Salami & Basil Wood Fired Pizza, Spicy Salami is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (48.9% of calories). One thing to note: a single serving contains 710.2mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (wheat Flour, Water, Sunflower Oil, Olive Oil, Salt, Yeast, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Calabrese Style Seasoning [spices Including Chili Pepper, Salt, Dehydrated Garlic, Sugar, Citric Acid], Olive Oil, Garlic), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Salami (pork, Beef, Nonfat Dry Milk, Salt, Contains 2% or Less of: Sugar, Corn Syrup Solids, Spice, Wine [contains Salt, Potassium Sorbate {preservative}], Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate, Bha, Bht, Citric Acid), Basil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sodium Nitrate, Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Spicy Salami Italian Style Crust Baked in a Wood-Fired Oven, Topped with Mozzarella, Parmesan & Romano Cheese, Salami & Basil Wood Fired Pizza, Spicy Salami — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Spicy Salami Italian Style Crust Baked in a Wood-Fired Oven, Topped with Mozzarella, Parmesan & Romano Cheese, Salami & Basil Wood Fired Pizza, Spicy Salami contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.2 kcal13.5%
Total Fat10.0 g13%
Saturated Fat4.0 g20%
Cholesterol25.1 mg8%
Sodium710.2 mg31% ⚠️
Total Carbohydrate32.0 g12%
Dietary Fiber1.0 g4%
Protein11.0 g22%
Vitamin C6.0 mg7%
Calcium150.5 mg12%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spicy Salami Italian Style Crust Baked in a Wood-Fired Oven, Topped with Mozzarella, Parmesan & Romano Cheese, Salami & Basil Wood Fired Pizza, Spicy Salami accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Fat 34.3%
Carbs 48.9%
Protein 16.8%
Fat 34.3% Carbs 48.9% Protein 16.8%

🏃 Exercise Burn Time

How long would it take to burn off the 270.2 calories in Spicy Salami Italian Style Crust Baked in a Wood-Fired Oven, Topped with Mozzarella, Parmesan & Romano Cheese, Salami & Basil Wood Fired Pizza, Spicy Salami? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Squats (High Intensity) 25.0 min

Find more information on calories burned doing popular exercises.

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