Calories in Spirulina 1000 Mg Double Strength Nutrient Rich Superfood

📏 Serving Size: 1 Serving (3.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spirulina 1000 Mg Double Strength Nutrient Rich Superfood is a very low-calorie food at 10.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 2.0g per serving (66.7% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Spirulina (non-Gmo).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spirulina 1000 Mg Double Strength Nutrient Rich Superfood. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Spirulina 1000 Mg Double Strength Nutrient Rich Superfood contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Sodium40.0 mg2%
Total Carbohydrate1.0 g0%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Spirulina 1000 Mg Double Strength Nutrient Rich Superfood accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 66.7% of the calories.

Carbs 33.3%
Protein 66.7%
Carbs 33.3% Protein 66.7%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Spirulina 1000 Mg Double Strength Nutrient Rich Superfood? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Spinning 0.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Spirulina 1000 Mg Double Strength Nutrient Rich Superfood

Is Spirulina 1000 Mg Double Strength Nutrient Rich Superfood good for weight loss?

At just 10 calories per serving with 2g of protein and minimal carbs or fat, spirulina is an excellent addition to a weight loss plan. The high protein content helps keep you feeling full without adding significant calories to your daily intake.

Is Spirulina 1000 Mg Double Strength Nutrient Rich Superfood a good snack for kids?

While spirulina is nutritious, its strong flavor and the fact that it comes as a supplement (rather than a whole food kids typically eat) make it less ideal as a standalone snack for most children. It's better mixed into smoothies, pancakes, or other recipes where the taste blends in.

What diets does Spirulina 1000 Mg Double Strength Nutrient Rich Superfood suit?

This works well for keto, paleo, vegan, vegetarian, and plant-based diets. It's also suitable for high-protein diets and those following clean eating principles since it's 100% organic spirulina with no added ingredients.

What does Spirulina 1000 Mg Double Strength Nutrient Rich Superfood pair well with for a balanced meal?

Mix spirulina into smoothie bowls with fruits and yogurt, stir it into oatmeal or chia pudding, or blend it into protein shakes with plant-based milk. It also works well whisked into salad dressings or added to energy balls made with nut butter and oats.

How does Spirulina 1000 Mg Double Strength Nutrient Rich Superfood fit into a balanced diet?

Spirulina serves as a nutrient-dense supplement that boosts protein intake without many calories, making it useful for rounding out meals that might be lacking in plant-based protein. Its minimal carbs and fat mean it won't throw off your macronutrient balance while adding micronutrients like iron, B vitamins, and antioxidants.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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