🧪 Nutrition Facts
- Calories 15.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 540.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Gluten Free Base is a very low-calorie food at 15.0 calories per serving (1 Serving (6.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 52.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken and Chicken Broth, Salt, Chicken Fat, Sugar, Corn Starch, Corn Oil, 2% or Less of Potato Starch, Natural Flavors, Natural Extractives of Turmeric and Annatto.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicken Gluten Free Base. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Gluten Free Base — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Gluten Free Base contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.7% |
| Total Fat | 1.0 g | 1% |
| Sodium | 540.0 mg | 23% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Gluten Free Base accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Chicken Gluten Free Base? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Climbing Stairs (Moderate) | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Gluten Free Base
Is Chicken Gluten Free Base good for weight loss?
At only 15 calories per serving, this is an extremely low-calorie base that could fit into a weight loss plan. However, you'd need to use it as part of a balanced meal rather than relying on it alone for nutrition.
Is Chicken Gluten Free Base heart-healthy?
The minimal fat content and absence of saturated fat details are positive signs, but the high sodium per serving could be a concern for heart health if consumed regularly or in larger quantities. Consider balancing this with lower-sodium ingredients in your overall meal.
How does Chicken Gluten Free Base fit a low-sodium diet?
This product is not suitable for a strict low-sodium diet due to its 540mg sodium content in a very small 6g serving. You'd want to look for a lower-sodium chicken base alternative if you're limiting sodium intake.
Is Chicken Gluten Free Base gluten-free?
Yes, this product is labeled as gluten-free and contains no gluten-containing ingredients, making it safe for those with celiac disease or gluten sensitivity.
What should I watch out for with Chicken Gluten Free Base?
The sodium content is quite high at 540mg per 6g serving—that's a significant amount for such a small portion. If you're using this as a base for a larger dish, the sodium can add up quickly, so monitor your total intake throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
