Calories in Barbeque Recipe Chicken Pizza Zesty Barbeque Sauce Topped with Premium White Meat Chicken, Mozzarella and Smoked Gouda Cheeses and Red Onions on a Crust, Barbeque Recipe Chicken

📏 Serving Size: 1 Serving (133.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.6
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 39.9 mg
  • Sodium 579.9 mg
  • Potassium 219.5 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.1 g
  • Sugars 14.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 230.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.6 calories per serving (1 Serving (133.0g)), Barbeque Recipe Chicken Pizza Zesty Barbeque Sauce Topped with Premium White Meat Chicken, Mozzarella and Smoked Gouda Cheeses and Red Onions on a Crust, Barbeque Recipe Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (50.3% of calories), of which 14.0g are sugars. It provides a noteworthy 230.1mg of calcium (18% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% or Less of the Following: Yeast, Cultured Whey, Whey, Vinegar, Sugar, Salt, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Bbq Sauce (bbq Seasoning [sugar, Modified Food Starch, Salt, Molasses Powder {cane Sugar, Cane Molasses, Cane Caramel Color}, Worcestershire Powder {maltodextrin, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor and Sulfiting Agents)}, Spices, Natural Flavors Including Pineapple and Smoke, Caramel Color, Garlic Powder], Water, Tomatoes, Vinegar), Cheeses (low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Smoked Gouda [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene {color}, Natural Flavors]), Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan with Less than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Red Onion, Dehydrated Cilantro.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Diacetate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Modified Food Starch

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Barbeque Recipe Chicken Pizza Zesty Barbeque Sauce Topped with Premium White Meat Chicken, Mozzarella and Smoked Gouda Cheeses and Red Onions on a Crust, Barbeque Recipe Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Barbeque Recipe Chicken Pizza Zesty Barbeque Sauce Topped with Premium White Meat Chicken, Mozzarella and Smoked Gouda Cheeses and Red Onions on a Crust, Barbeque Recipe Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.6 kcal15%
Total Fat10.0 g13%
Saturated Fat5.0 g25%
Cholesterol39.9 mg13%
Sodium579.9 mg25%
Total Carbohydrate37.0 g13%
Dietary Fiber1.1 g4%
Protein14.0 g28%
Calcium230.1 mg18%
Iron1.0 mg6%
Potassium219.5 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Barbeque Recipe Chicken Pizza Zesty Barbeque Sauce Topped with Premium White Meat Chicken, Mozzarella and Smoked Gouda Cheeses and Red Onions on a Crust, Barbeque Recipe Chicken accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

Fat 30.6%
Carbs 50.3%
Protein 19.1%
Fat 30.6% Carbs 50.3% Protein 19.1%

🏃 Exercise Burn Time

How long would it take to burn off the 300.6 calories in Barbeque Recipe Chicken Pizza Zesty Barbeque Sauce Topped with Premium White Meat Chicken, Mozzarella and Smoked Gouda Cheeses and Red Onions on a Crust, Barbeque Recipe Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.9 min
Cycling (Low Intensity) 32.9 min
HIIT 27.8 min
MMA 23.4 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Tuna vs Cod: Nutrition Compared Tuna vs Cod: Nutrition Compared

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.

Read Post →