🧪 Nutrition Facts
- Calories 20.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sriracha Ketchup is a very low-calorie food at 20.1 calories per serving (1 Serving (17.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tomato Puree (filtered Water, Organic Tomato Paste), Organic Cane Sugar, Organic White Vinegar, Organic Jalapeno Puree (organic Red Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride), Salt, Organic Red Bell Pepper Puree, Organic Garlic Puree (organic Garlic, Water), Organic Onion Powder, Organic Garlic, Organic Habanero Pepper Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sriracha Ketchup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sriracha Ketchup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sriracha Ketchup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.1 kcal | 1% |
| Sodium | 230.0 mg | 10% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 4.0 g | 8% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sriracha Ketchup accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.1 calories in Sriracha Ketchup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Walking: 15 minutes per mile | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sriracha Ketchup
Is Sriracha Ketchup good for weight loss?
At just 20 calories per tablespoon, sriracha ketchup is a very low-calorie condiment that won't significantly impact your daily intake. The 4g of sugar per serving is moderate, so it works well for weight loss when used as a flavoring rather than a main ingredient.
Is Sriracha Ketchup a good snack for kids?
The jalapeno and habanero peppers give this ketchup real heat, which may be too spicy for younger children or those unaccustomed to hot foods. Older kids and spice-tolerant eaters could enjoy it, though milder ketchup might be a safer choice for typical kids' meals.
What diets does Sriracha Ketchup suit?
This condiment suits paleo, keto, vegan, and whole-food diets, though keto dieters should be mindful of the 4g carbs per serving. It's free from animal products and artificial ingredients, making it compatible with most clean-eating approaches.
What does Sriracha Ketchup pair well with for a balanced meal?
Sriracha ketchup works great with burgers, grilled chicken, roasted vegetables, sweet potato fries, or eggs for a spicy kick. Pair it with protein-rich foods and whole grains to create a satisfying, balanced meal.
How does Sriracha Ketchup fit into a balanced diet?
As a condiment, sriracha ketchup contributes minimal calories and nutrients but adds flavor without excess sugar compared to regular ketchup. Use it to enhance meals rich in protein, vegetables, and whole grains rather than relying on it as a significant nutrient source.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
