🧪 Nutrition Facts
- Calories 80.0
- Total Fat 4.5 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel Cappuccino Drink Mix Single Serve Cups contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 52.9% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Coconut Oil, Corn Syrup Solids, Instant Coffee, Salt, Sodium Caseinate, Mono- and Diglycerides, Cocoa (processed with Alkali), Potassium Phosphate, Natural and Artificial Flavor, Sucralose, Acesulfame Potassium, Caramel Color, High Fructose Corn Syrup.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Cappuccino Drink Mix Single Serve Cups — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Cappuccino Drink Mix Single Serve Cups contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel Cappuccino Drink Mix Single Serve Cups accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Caramel Cappuccino Drink Mix Single Serve Cups? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Resistance Band Training | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Cappuccino Drink Mix Single Serve Cups
Is Caramel Cappuccino Drink Mix Single Serve Cups good for weight loss?
This drink mix is quite calorie-dense for its serving size and offers no protein to support satiety, making it less ideal as a regular choice for weight loss. The 5g of added sugar per serving also adds empty calories without nutritional benefit.
Is Caramel Cappuccino Drink Mix Single Serve Cups a good snack for kids?
While the caramel cappuccino flavor appeals to kids, the caffeine from instant coffee makes this better suited for older children or teens rather than younger ones.
Is Caramel Cappuccino Drink Mix Single Serve Cups gluten-free?
The ingredient list contains no gluten-containing items, so this product appears to be gluten-free, though it's not certified as such based on the information provided.
What diets does Caramel Cappuccino Drink Mix Single Serve Cups suit?
This mix suits standard diets but may be less suitable for low-sugar or ketogenic approaches due to its 5g added sugar content. Those watching sodium intake should note the 170mg per serving.
What does Caramel Cappuccino Drink Mix Single Serve Cups pair well with for a balanced meal?
Pair this with a protein-rich breakfast item like eggs or Greek yogurt to add nutritional balance and help offset the sugar content. A piece of whole grain toast or fruit alongside it would round out the meal with fiber and additional nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
