🧪 Nutrition Facts
- Calories 99.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.4 mg
- Sodium 70.4 mg
- Potassium 231.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 121.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caffe Latte Coffee with Milk contains 99.0 calories per serving (220.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (83.3% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Skim Milk Powder, Coffee, Dextrin, Sodium Bicarbonate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Caffe Latte Coffee with Milk. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caffe Latte Coffee with Milk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caffe Latte Coffee with Milk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.0 kcal | 5% |
| Cholesterol | 4.4 mg | 1% |
| Sodium | 70.4 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 17.0 g | 34% |
| Protein | 4.0 g | 8% |
| Calcium | 121.0 mg | 9% |
| Potassium | 231.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caffe Latte Coffee with Milk accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.0 calories in Caffe Latte Coffee with Milk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.1 min |
| Cycling (Low Intensity) | 10.8 min |
| HIIT | 9.2 min |
| Table Tennis (Ping Pong) | 18.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caffe Latte Coffee with Milk
Is Caffe Latte Coffee with Milk good for weight loss?
At 99 calories per serving, this latte is relatively modest in calories, but the 17g of sugar is a significant drawback for weight loss. You'd be consuming almost a third of the daily recommended sugar intake in one drink without much satiety benefit.
How might Caffe Latte Coffee with Milk affect blood sugar?
With 17g of sugar and minimal fiber or fat to slow absorption, this drink will likely cause a fairly rapid blood sugar spike. The carbs come almost entirely from added sugar rather than complex sources.
Is Caffe Latte Coffee with Milk suitable for people with lactose intolerance?
This contains skim milk powder as an ingredient, so it's not suitable for people with lactose intolerance unless they're able to tolerate small amounts of dairy.
What diets does Caffe Latte Coffee with Milk suit?
This latte fits better into flexible or indulgent diets rather than strict low-carb or keto approaches. It works for those following standard balanced diets who have room for sugary beverages, but would conflict with low-sugar or diabetic-friendly eating patterns.
What should I watch out for with Caffe Latte Coffee with Milk?
The high sugar content—17g per 220ml—is the main concern here. If you're tracking sugar intake for any reason, this drink will quickly add up across the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
