🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummy Bears Assorted Flavors Candy contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tapioca Syrup, Cane Sugar, Modified Cornstarch, Dextrose, Water, Natural Flavors, Sodium Citrate, Dl-Malic Acid, Expeller Pressed And/or Cold Pressed Sunflower Seed Oil**, Citric Acid, Red Cabbage Juice Concentrate Powder (color), Carnauba Wax, Radish Juice Powder (color), Distilled White Vinegar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gummy Bears Assorted Flavors Candy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummy Bears Assorted Flavors Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummy Bears Assorted Flavors Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Sodium | 39.9 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 17.0 g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummy Bears Assorted Flavors Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Gummy Bears Assorted Flavors Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Downhill Skiing | 13.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummy Bears Assorted Flavors Candy
Is Gummy Bears Assorted Flavors Candy good for weight loss?
Gummy bears are not ideal for weight loss. With 110 calories and 17g of sugar per 30g serving, they're calorie-dense and provide no protein or fiber to help you feel full, making it easy to overconsume.
How might Gummy Bears Assorted Flavors Candy affect blood sugar?
These gummies will cause a rapid blood sugar spike due to their high sugar content (17g) and lack of fiber or protein to slow absorption. This quick spike is typically followed by a crash that may leave you feeling hungry again shortly after.
Is Gummy Bears Assorted Flavors Candy gluten-free?
Yes, gummy bears appear to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye products.
What diets does Gummy Bears Assorted Flavors Candy suit?
These are compatible with vegan and paleo diets, as they contain no animal products or grains. However, they're unsuitable for low-sugar, keto, or diabetic-friendly diets due to their high sugar content.
What should I watch out for with Gummy Bears Assorted Flavors Candy?
The main concern is sugar content—at 17g per serving, these gummies deliver more than one-third of the daily sugar limit for most adults in just a small handful. They also lack nutritional value and can stick to teeth.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
