🧪 Nutrition Facts
- Calories 188.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 55.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 3.0 g
- Sugars 39.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 188.8 calories per serving (429.0ml), Organic Green Glory Juice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (97.9% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Apples, Organic Pineapples, Organic Spinach, Organic Kale, Organic Celery, Organic Wheatgrass, Organic Lemons.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Green Glory Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Green Glory Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Green Glory Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 188.8 kcal | 9.4% |
| Sodium | 55.8 mg | 2% |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 39.0 g | 78% |
| Protein | 1.0 g | 2% |
| Calcium | 21.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Green Glory Juice accounts for 9.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 188.8 calories in Organic Green Glory Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.6 min |
| Cycling (Low Intensity) | 20.6 min |
| HIIT | 17.5 min |
| Tai Chi | 46.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Green Glory Juice
Is Organic Green Glory Juice good for weight loss?
This juice is calorie-dense at 189 calories per serving with minimal protein to keep you satisfied. The 39g of sugar and lack of filling fiber (only 3g) means it won't help control hunger or cravings, making it a poor choice if weight loss is your goal.
Is Organic Green Glory Juice good fuel for endurance activities?
The 45g of carbs and quick-digesting sugars make this suitable as a pre- or mid-workout drink for endurance activities. However, the lack of protein and electrolytes means it works best as a supplement to a more complete sports nutrition plan rather than as your primary fuel source.
How might Organic Green Glory Juice affect blood sugar?
This juice will likely cause a rapid spike in blood sugar because the high sugar content (39g) is delivered without adequate fiber or protein to slow absorption. If you have blood sugar concerns, this is best consumed as part of a meal with protein and fat rather than on its own.
Is Organic Green Glory Juice gluten-free?
Yes, this juice is gluten-free based on the ingredient list, which contains only fruits, vegetables, and wheatgrass with no gluten-containing grains.
What should I watch out for with Organic Green Glory Juice?
The 39g of sugar per serving is the main concern—that's nearly the daily limit for many people in just one drink. Despite the whole-food ingredients, juicing removes most of the fiber that would normally slow sugar absorption, so you're getting a sugar rush without the nutritional buffer.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
