Calories in Caramel Apple Crumble Bars

With 180.0 calories per serving (1 Serving (61.0g)), Caramel Apple Crumble Bars is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (65.9% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake Base (enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Modified Food Starch, Dextrose, Soybean Oil, Leavening [sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate], Whey, Salt, Mono and Diglycerides, Propylene Glycol Mono and Diesters of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Xanthan Gum, Corn Starch, Cellulose Gum, Soy Flour, Egg, Natural and Artificial Flavors, Water, Alpha Tocopherols [as Preservative], Ascorbic Acid, Citric Acid), Apple Filling (apples [apples, Salt, Ascorbic Acid and Citric Acid {preservatives}], High Fructose Corn Syrup, Sugar, Modified Food Starch, Contains 2% or Less of: Acidic Calcium Sulfate, Apple Juice from Concentrate, Ascorbic Acid, Cinnamon, Corn Syrup Solids, Glycerin, Lemon Juice Solids, Lemon Oil, Malic Acid, Natural Flavor, Preservatives [benzoic Acid, Potassium Sorbate, Sodium Benzoate, Sodium Erythrobate, Sodium Metabisulfite], Salt, Spice, Water), Caramel Sauce (sweetened Condensed Whole Milk [milk, Sugar], Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Sodium Bicarbonate, Vanilla Extract), Egg, Water, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Brown Sugar (sugar, Cane Syrups), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% or Less of: Natural Flavor [includes Milk], Soy Lecithin, Beta Carotene [color], Vitamin a Palmitate), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Artificial Flavor, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cinnamon, Pan Releaser (soybean Oil, Mineral Oil, Soy Lecithin, Dimethyl Polysiloxane).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Caramel Apple Crumble Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Caramel Apple Crumble Bars accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

How long would it take to burn off the 180.0 calories in Caramel Apple Crumble Bars? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.