🧪 Nutrition Facts
- Calories 190.1
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 24.9 mg
- Sodium 110.1 mg
- Potassium 79.1 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.1 calories per serving (1 Serving (43.0g)), Petit Fours Layered Cake Bites with Decadent Filling & Harvest Drizzle, Rainbow, Mocha Creme, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 48.8% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Confectionary Coatings (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed with Alkali, Soy Lecithin, Natural & Artificial Flavors, Whole Milk Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Titanium Dioxide [color], Yellow Lake 5, Yellow 6, Salt), Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Water, High Fructose Corn Syrup, Contains 2% or Less of the Following: Corn Syrup, Fruit Fillings (sugar, High Fructose Corn Syrup, Corn Syrup, Water, Red Raspberry Concentrate, Strawberries, Orange Pulp, Calcium Sulfate, Citric Acid, Red 40, Modified Cornstarch, Dextrose, Citric Acid, Natural & Artificial Flavors, Pectin, Preservatives [potassium Sorbate & Sodium Benzoate], Salt, Caramel Color, Sodium Citrate, Palm Oil, Mono & Diglycerides, Polysorbate 60), Cocoa Powder, Orange Sprinkles (sugar, Corn Starch, Palm Kernel Oil, Dextrin, Yellow Lake 6, Soy Lecithin, Confectioner's Glaze, Natural and Artificial Flavor, Carnuba Wax), Whey, Modified Corn Starch, Natural & Artificial Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Starch, Salt, Soybean Oil, Organic Cocoa Powder, Mono & Diglycerides, Chocolate Liquor, Potassium Sorbate (preservative), Red 40, Red 40 Lake, Glycerin, Beta Carotene (color).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Yellow 6, Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Lecithin, Soy Lecithin, Modified Corn Starch, Pectin
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Petit Fours Layered Cake Bites with Decadent Filling & Harvest Drizzle, Rainbow, Mocha Creme, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Petit Fours Layered Cake Bites with Decadent Filling & Harvest Drizzle, Rainbow, Mocha Creme, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 110.1 mg | 5% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
| Calcium | 9.0 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 79.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Petit Fours Layered Cake Bites with Decadent Filling & Harvest Drizzle, Rainbow, Mocha Creme, Strawberry accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.1 calories in Petit Fours Layered Cake Bites with Decadent Filling & Harvest Drizzle, Rainbow, Mocha Creme, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Gymnastics | 43.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Petit Fours Layered Cake Bites with Decadent Filling & Harvest Drizzle, Rainbow, Mocha Creme, Strawberry
Is Petit Fours Layered Cake Bites with Decadent Filling & Harvest Drizzle, Rainbow, Mocha Creme, Strawberry good for weight loss?
These cake bites are calorie-dense at 190 calories per 43g serving, making them challenging for weight loss goals. With just 2g of protein and 1g of fiber, they won't keep you satisfied for long, and the high sugar content (18g per serving) can lead to energy crashes and cravings.
How might Petit Fours Layered Cake Bites with Decadent Filling & Harvest Drizzle, Rainbow, Mocha Creme, Strawberry affect blood sugar?
With 24g of carbs and 18g of sugar in a small 43g serving, these bites will cause a rapid blood sugar spike. The minimal fiber (1g) means there's little to slow sugar absorption, making them problematic for blood sugar management.
Is Petit Fours Layered Cake Bites with Decadent Filling & Harvest Drizzle, Rainbow, Mocha Creme, Strawberry heart-healthy?
The saturated fat content at 7g per serving is a concern for heart health, especially given the reliance on palm and palm kernel oils throughout the ingredient list. The high sodium (110mg) and added sugars also work against cardiovascular health when consumed regularly.
Is Petit Fours Layered Cake Bites with Decadent Filling & Harvest Drizzle, Rainbow, Mocha Creme, Strawberry suitable for people with lactose intolerance?
These contain multiple dairy ingredients including whole milk powder, nonfat dry milk, and whey powder, making them unsuitable for people with lactose intolerance.
What should I watch out for with Petit Fours Layered Cake Bites with Decadent Filling & Harvest Drizzle, Rainbow, Mocha Creme, Strawberry?
The sugar content is notably high at 18g per bite, and most of it comes from added sugars rather than whole food sources. These contain milk powder and whey, so they're not suitable if you have dairy allergies, though they may be tolerable for mild lactose intolerance since milk is processed into powder form.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
