🧪 Nutrition Facts
- Calories 44.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropicals Hawaiian Pineapple, Tropical Orange, Caribbean Fruit Punch Flavored Sugar Free Ice Pops is a very low-calorie food at 44.8 calories per serving (1 Serving (140.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Glycerin, Maltodextrin (corn), Less than 2% of: Citric Acid, Guar Gum, Vegetable Juice (for Color), Aspartame*, Acesulfame Potassium, Natural and Artifcial Flavor, Ascorbic Acid (vitamin C), Turmeric Oleoresin (for Color), Annatto Extract (for Color), Locust Bean Gum.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropicals Hawaiian Pineapple, Tropical Orange, Caribbean Fruit Punch Flavored Sugar Free Ice Pops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropicals Hawaiian Pineapple, Tropical Orange, Caribbean Fruit Punch Flavored Sugar Free Ice Pops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44.8 kcal | 2.2% |
| Total Carbohydrate | 11.0 g | 4% |
| Vitamin C | 9.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropicals Hawaiian Pineapple, Tropical Orange, Caribbean Fruit Punch Flavored Sugar Free Ice Pops accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 44.8 calories in Tropicals Hawaiian Pineapple, Tropical Orange, Caribbean Fruit Punch Flavored Sugar Free Ice Pops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.7 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Swimming (Low Intensity) | 5.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropicals Hawaiian Pineapple, Tropical Orange, Caribbean Fruit Punch Flavored Sugar Free Ice Pops
Is Tropicals Hawaiian Pineapple, Tropical Orange, Caribbean Fruit Punch Flavored Sugar Free Ice Pops good for weight loss?
These ice pops are quite low in calories at about 45 per serving, making them a reasonable choice if you're watching your weight. However, they contain no protein or fiber, so they won't help you feel full—they're best enjoyed as an occasional treat rather than a meal replacement.
Is Tropicals Hawaiian Pineapple, Tropical Orange, Caribbean Fruit Punch Flavored Sugar Free Ice Pops a good snack for kids?
Kids will likely enjoy the tropical flavors and bright colors, and the low calorie count makes them a guilt-free treat. Just keep in mind they're pure carbs and sugar substitutes with no nutritional substance, so they're best as an occasional indulgence rather than a regular snack.
Is Tropicals Hawaiian Pineapple, Tropical Orange, Caribbean Fruit Punch Flavored Sugar Free Ice Pops gluten-free?
Yes, these ice pops are gluten-free. The ingredient list contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Tropicals Hawaiian Pineapple, Tropical Orange, Caribbean Fruit Punch Flavored Sugar Free Ice Pops suit?
They work well for keto and low-calorie diets given their minimal calorie and carb content, though the 11g of carbs per serving should be counted. The aspartame and acesulfame potassium mean they're suitable for diabetics or those avoiding added sugar.
What does Tropicals Hawaiian Pineapple, Tropical Orange, Caribbean Fruit Punch Flavored Sugar Free Ice Pops pair well with for a balanced meal?
These work best as a standalone frozen treat rather than part of a meal. If you want to round them out, pair them with protein-rich foods like Greek yogurt or nuts to add satiety and nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
