🧪 Nutrition Facts
- Calories 30.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rainbow Ice Cream Sprinkles is a very low-calorie food at 30.0 calories per serving (1 Serving (6.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (59.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Fd&c Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Natural & Artificial Flavor, Carnauba Wax, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Fd&C Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rainbow Ice Cream Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rainbow Ice Cream Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rainbow Ice Cream Sprinkles accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Rainbow Ice Cream Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Volleyball | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rainbow Ice Cream Sprinkles
Is Rainbow Ice Cream Sprinkles good for weight loss?
Rainbow sprinkles aren't ideal for weight loss since they're primarily sugar with minimal nutritional value—3g of sugar in a small 6g serving means most of what you're eating is sweetener. They work best as an occasional garnish rather than a regular snack.
Is Rainbow Ice Cream Sprinkles a good snack for kids?
Kids typically enjoy the colorful appearance and sweet taste, making them fun for desserts. Just keep portions small since they offer no nutritional benefit and are essentially pure sugar.
Is Rainbow Ice Cream Sprinkles gluten-free?
Yes, these sprinkles are gluten-free based on the ingredient list, which contains no wheat, barley, or rye products.
What diets does Rainbow Ice Cream Sprinkles suit?
They're suitable for vegetarian diets, and they're gluten-free for those with celiac disease or gluten sensitivity. However, they're not ideal for low-sugar, keto, or paleo approaches due to their high sugar content.
What does Rainbow Ice Cream Sprinkles pair well with for a balanced meal?
Use them as a topping for ice cream, yogurt, or frosted cupcakes to add visual appeal and a hint of sweetness. They work best on desserts rather than being paired with savory foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
