🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 66.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Beet Gourmet Pasteurized Juice contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (92.6% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Florida Orange, Beet Puree.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orange Beet Gourmet Pasteurized Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Beet Gourmet Pasteurized Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Beet Gourmet Pasteurized Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 40.8 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 2.0 g | 4% |
| Vitamin C | 66.0 mg | 73% |
| Calcium | 19.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Orange Beet Gourmet Pasteurized Juice accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Orange Beet Gourmet Pasteurized Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Walking: 24 minutes per mile | 27.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Beet Gourmet Pasteurized Juice
Is Orange Beet Gourmet Pasteurized Juice good for weight loss?
At 110 calories per serving with minimal protein and fiber, this juice won't keep you satisfied for long, making it harder to stick to a calorie deficit. The 21g of sugar contributes significant calories without the satiety benefit of whole fruit.
How might Orange Beet Gourmet Pasteurized Juice affect blood sugar?
This juice will likely cause a rapid blood sugar spike because it delivers 21g of sugar with minimal fiber to slow absorption. The carbohydrates are almost entirely from sugar, offering little glycemic stability.
What vitamins or minerals stand out in Orange Beet Gourmet Pasteurized Juice?
Vitamin C is the standout nutrient here at 66mg per serving, which covers a meaningful portion of your daily needs. Beets also contribute iron and other plant compounds, though the amounts are modest.
What diets does Orange Beet Gourmet Pasteurized Juice suit?
It works reasonably well for anti-inflammatory or vitamin C-focused eating patterns, but fits poorly with low-sugar, keto, or diabetic-friendly diets given its sugar load.
What should I watch out for with Orange Beet Gourmet Pasteurized Juice?
The sugar content is quite high at 21g per serving—nearly equivalent to a can of soda. Since it lacks meaningful fiber (only 1g), your blood sugar will spike quickly without the moderating effect that whole fruits provide.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
